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Thread: Bone Blues

  1. #1
    Join Date
    Oct 2008
    Location
    pakistan
    Posts
    94

    Bone Blues

    Hello Guys i fractured the prox. phalanx in my hand a few years ago and let it heal natty, over few years via weights and boxing my bones in my hands have gotten thicker/harder and no pain now

    In 2004 i broke my first metatarsal in my foot(bone from ankle - to great toe)
    and had surgery -two steel pins joining the bone w/it healed
    (the drill wasnt strong enough out so he got some damn pliars and yanked em out lol)

    But the pain is there, when the weather is gettin cold, in SQUATS< DEADS
    Is there any med that will help me, or later down the years are somatomedin C and HGH a choice, i think HGH would help w/ bone thickness. any ideas cause i dont wanna wait years 4 experience and then resort to hgh i want the pain gone????

    And no guys im not lookin to get any type of corrective surgery cuz simply couldnt afford it for a few years and even by now the damage(healing) is done.

  2. #2
    just as a sidenote: a cycle of quality hGH would probably cost you the same as surgery.

    Broken bones, what a wonderful thing. Growing more bone will not make pain go away. Chances are your body has already repaired that bone since it has been 4 years. After bones heal it is very common to suffer osteoarthritis at the site of the injury (or even the whole bone). Using something like an anti-inflammatory would help reduce the aches and pains. Fish oil is a natural anti-inflammatory.

  3. #3
    Join Date
    Oct 2008
    Location
    pakistan
    Posts
    94
    Thanks a lot bro, ya i know the bone wont magically heal or something, i just thought hgh might help tendons inserting into bones and strengthen other supporting structures for weight trans.

    Ya, no the surgery is a lot more, im afforded this due to the economics of life down here and that this is a major pharm. country, well somewhere up there at least, and that i have the red book pharma guide lol..

    as for the injury zrs many tings causative but seein how it mainly affects in Deads/Squats i was thinking some tendon of my extensors of foot is affected so i thought hgh will help.
    Alas i guess ill just wait a few years and do some hgh, after i get few years exp.
    Thanks a lot, i will look into the Anti-A's on leg days , thanks bro...

  4. #4
    Join Date
    Jun 2008
    Location
    pistolvania
    Posts
    3,850
    you'll feel it when its cold forever probably. its weird how bones can feel the barometric pressure, but that doesn't usually go away.

    stronger tendons won't really help anything since the bone will still hold all your weight (and more while lifting)

  5. #5
    Join Date
    Jun 2008
    Posts
    390
    i guess you could probably look up on google how to condition the bones in your foot, monks and other martial arts people do it so they can punch through bricks etc.. so im guessing you could probably do it with your feet.

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