i was injured in a wreck

[warrencr86]

i was in a car wreck on 4-14-09 and had many injuries but really only one i am worried about i fractured (collapsed 30%) my t-12 vertabrae and will have to have a kyphoplasty and wear a back brace for up to 6 months the orthopedic surgen told me that after all this i would still have to have upwards of 8 months of rehab for my back muscles he said that wearing the back brace that long will make the muscles deteriorate and i need a faster rehab time because of the need to get back to work. anyway to the point when i was 20 i did two cycles sus,d,and bullsh*t over the counter anti-estro i weigh 255 and i am 6'1 what would someone recommend i take for the back during rehab which is a good time away i know but that would give me time to accumulate the proper channels to get what i would need for my rehabilitation. thanks the pic is me 30min after the wreck

[lovbyts]

That sucks dude.
Well it's a good time to get the diet in check, learn as much as possible. Learn more about a real cycle but it will proably be a couple years until your are ready. Dont rush things and get well

[Tigershark]

God bless man. Hope all goes well in rehab.

[jbm]

get well soon...

[The Deuce]

How ya feeling bro?? Doing alright??

[kickinit]

That sucks man, just rememeber patience...... I have none, but you will have to learn it if you dont have any either. It only comes back in time.

[warrencr86]

im feeling a lot better i have been exercising my knee alot 5mile on eliptical every day with alot of stretches my back however i still cant really do much for

[lovbyts]

5 miles a day is GREAT, damn. Keep it up bro.