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Thread: sick and dieting

  1. #1

    sick and dieting

    How do you guys diet when sick and leaning out. I’m not doing a f’’’ing workout today, not even cardio. I had a hard enough time going downstairs for a glass of water. Obviously, we should be maximizing nutrition while minimizing irritation. However, do you allow extra calories for energy even though it will set you back a few days.

  2. #2
    Join Date
    Jan 2009
    Posts
    4,642
    dude if your sick let your body recover, then just start fresh when your healthy

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