
Originally Posted by
cassavap876
i had really bad acid reflux for a long time. every day i would force myself to pound down eggs and protein shakes and all sorts of other things that only made it worse. I was on prilosec for a long time. I stopped taking it and decided to look at my diet and see what it was that made it worst. I slowly took those food out of my diet and kept it like that for a short period of time. Once my symtoms were at their lowest point, i slowly introduced some of those foods back. It has worked very well, my acid reflux only gives me trouble occasionally now.
As for chest pain, not really. Breathing, light headedness? not so much. i did feel a bit nauseaus though, and it made me have to spit a lot for some reason.