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Thread: How long after a hernia operation before you can get back in the gym?

  1. #1
    Join Date
    Jun 2009
    Posts
    3,068

    How long after a hernia operation before you can get back in the gym?

    I'm 95% sure I have an umbilical hernia and I have an appointment on Monday to see my Dr. That being said how long will I be out of the gym once I have surgery? I've read anywhere from just a few days to a month. This totally sucks ass but I gotta get it taken care of.

  2. #2
    Join Date
    Mar 2009
    Location
    In Southern Commiefornia
    Posts
    9,332
    i would definitely give it a month, especially if you do heavy lifting.

  3. #3
    Make sure the next time you have a hernia that the surgen puts a plastic mesh inside of you to prevent another hernia. I have had a hernia and had a plastic mesh placed inside of me and that plastic mesh prevented a third hernia.
    Last edited by Iblackhat; 12-27-2009 at 08:32 PM. Reason: spelling.

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