Hips

[AllAlone]

I'm still getting back into deadlifting and squatting, so my workouts are not crazy right now. I stretch and wram up prior to squats and deads but I've developed a click in my left hip, it constantly feels like it going to pop and my right hip just hurts all the time. I'm mainly training with box squats with a wide stance and I deadlift sumo style...that probably has something to do with it but I thought I should ask. Thanks.

[j4ever41]

i dont think anyone on here can pinpoint something for you,there are always clicks and creaks in this game but if you are having pain all the time i would get it checked out.

[gymnerd]

I'm still getting back into deadlifting and squatting, so my workouts are not crazy right now. I stretch and wram up prior to squats and deads but I've developed a click in my left hip, it constantly feels like it going to pop and my right hip just hurts all the time. I'm mainly training with box squats with a wide stance and I deadlift sumo style...that probably has something to do with it but I thought I should ask. Thanks.

Yeah, thats prob it. I just started about a month ago doing both these moves and never had a problem with my hips and now I got same thing you do. I would try switching out the sumo for some conventional DL for a while. Maybe even close up your stance on box squats for a bit. Try foam rolling it and maybe some ICE?

[AllAlone]

After last week the pain is the worst after deadlifts...guess i should back off on those a little. I hate being injury prone...it's haunted me my whole life (add violins here).

[sean_holland]

My everything hurts all the time. Elbows, Shoulders, Neck, Lower Back, Hips, Knees, etc etc.

But my vanity cares very little about my bullshit problems so I just power through and resolve to myself that I will be a crippled mofo at 60 years old.