Ok so about 2 months ago I hurt my shoulder (no idea how) was at the gym lifting heavy ( was bulking) later that day I went out camping and my little brother jumped on my back I reached around to grab him and bam.. pain ever since.
I completely stopped going to the gym for 2 months ( which was one of the hardest things iv ever done).. Anyways I started going to the Physio therapist.. she had me do some exercises ( which don't seem to be helping) and said it was probaly my rotator cuff...
Anyways finally after month of waiting for my ultra sound down and the doctor said my rotator cuff looked great and all the muscles around it looked normal?!?!!?
And he can't understand it.... When I hold my cell phone to my ear after 3-4 minutes my shoulder feels like I just finished lifting heavyier than ever and theres slight pain.. that should be the muscle? which looks fine.. Also when I sleep on it it kills..
Anyways I went to the gym and tried to go light.. when doing DB flat bench I heard/felt a bad clicking noise in my shoulder everytime I went up...
What could it be???