Hand Rotation Pain

I and having some elbow/lower biceps pain the last week or so. I can also work through it but it really hurts when I turn my wrist to the inside (checking the time on my watch) or during the rotation on a Zottman curl-type movement. I've got one more week of high volume work and then two weeks of lower weight/high rep weeks in which I usually heal up quite nicely. Any suggestions would be greatly appreciated.

Maybe ice? Post workout? Oddly enough, that's when it feels the best.

Nothing huh????