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Thread: Posture fix!!!

  1. #1

    Posture fix!!!

    For years now i thought my chest was hard to develop as my arms and shoulders jus blew up since i been seriously training. I been hitting my chest hard and have decent strength but doesnt seem to pop up. I jus realized it my bad posture!! I kinda slouch forward causing my chest to close in rather than standing straight up and my chest pop up, which in that case i can actually notice the growth in my chest. What can i do to correct this?? Anyone else experience this??

  2. #2
    Join Date
    Oct 2010
    Location
    Sin Ct
    Posts
    77
    Not hundred percent sure but i believe ive seen something on an infomercial about having a brace, it is not detectable goes under ur shirt and will keep ur posture straight google it im sure ul find something.

  3. #3
    Join Date
    May 2010
    Location
    CA
    Posts
    277
    Stand correctly, when i was young i hunched just make yourself stand up and picture a balloon tied to the middle of your chest always pulling the chest up

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