When I do BB bench with a back arch, incline bench or dips I get a pain around my collar bone. Anyone know what that is or how to stop it. I am going to use DB's for a while and see if that helps.
Junior Member
When I do BB bench with a back arch, incline bench or dips I get a pain around my collar bone. Anyone know what that is or how to stop it. I am going to use DB's for a while and see if that helps.
Associate Member
I seperated my ac joint and you seem to have a similiar pain I was having. When I would do any kind of pressing movement I could feel it in my collar bone a little too. Mine also lead to my trap up to the neck. Is it JUST the collar bone or is it in the shoulder as well? Can you do db front raises or military press? or any other movements that irritate it?
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