I started dieting corectly about a two weeks ago, Im hitting 2500 cals a day! before my diet was below 2500.
Heck, didnt even know how many calories I was eating. It was horrible diet!
Now Im eating every 3.5 hours and back to training.
Tonight my mom told me that Im fat !! It feels horrible !, i have been doing cardio hard fo the last month.
Not motivating hearing that! Is eating every 3.5 hours making me feel fat due to diet change or is it my mind?
Thanks in advance