I have a torn tendon in my wrist. Dr said no exercise that put any stress on it at all. Pretty much can't take the wrist brace off at all till 6 weeks. Anyone else have anything like this? Can any upper body workout be done?
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I have a torn tendon in my wrist. Dr said no exercise that put any stress on it at all. Pretty much can't take the wrist brace off at all till 6 weeks. Anyone else have anything like this? Can any upper body workout be done?
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