Skull, Wrist, and Elbow fractures.

[cavemanspearchucker]

i Recently Fraactured my skull and my left wrist/elbow back in january. they gave me 6-8 weeks before i would be healed. its been 7 weeks so far. This is the first time i've ever broken a bone. Has anyone had similar injuries? how long did it take you to recover? Im just having a bout of frustration. Ive been laid up for 7 weeks and i cant even open a door or open a water bottle with my left hand.

[cavemanspearchucker]

nobody?

[Ronnie Rowland]

Take some test and anavar to help it heal. Take 4 citracal calcium tabs per day. No one knows how long it will take but do pushdowns only when you start back and avoid skull crushers with free weight. Eventually you can probably do crushers using a cable.