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How many milligrams do I take? I have the 500 mg pills. Never in my life have I had a problem w/ acne on my body but into my 8th week of 400enan 350deca my shit started to break out. Unbelievable! There a bunch of little tiny ones. Hopefully B5 works as good as they say it does.:(
All help is much appreciated!
Middleweight,
I take 7-10 grams/ day to clear it up. Then I drop down to around 3 g/day to prevent. It works well for me. Usually takes around 2-3 weeks to work.
What are the side effects??
:(
Hey bro, i took the stuff and it upset my stomach. I had to stop. Thats about all the sides i had. But it was enough to get me to stop them.
OG
I feel ya. I'm already getting that shit. These zits are making me depressed though.
For some reason I got acne pretty bad after I graduated HS I took 1500mg 2 times a day and it definitly helped, reduced oil on my skin. Side effect was that it really made my dehydrated (or have cotton mouth) and my lips got dry and cracked.
good luck