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  1. 05-27-2013, 10:44 PM #1
    mfotino82's Avatar
    mfotino82
    mfotino82 is offline Junior Member
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    Forearm/elbow pain

    Has anyone experienced bad forearm/elbow pains? It is to the point where I can't do certain exercises, ie reverse curls. It even hurts to squeeze when you shake someone 's hands. If you have experienced this, what did you do to help, how long did it last, what changes to your training, etc. thanks!!
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  2. 05-27-2013, 10:45 PM #2
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    mfotino82
    mfotino82 is offline Junior Member
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    Sorry, just realized I might have posted this in wrong discussion group...
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  3. 05-28-2013, 07:51 AM #3
    OnTheSauce
    OnTheSauce is offline Banned
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    I've got it right now. Seems to come and go. Elbow sleeves will help. Also some naproxen (aleve) will keep the pain and inflammation down. Just one a day.
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  4. 05-28-2013, 08:30 AM #4
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    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Moving to appropriate forum, thanks.
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