Thread: Saunas and steam rooms
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05-29-2013, 11:10 PM #1Junior Member
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- May 2013
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Saunas and steam rooms
hey guys just wondering if saunas and spas are beneficial at all when dieting/cutting?
is good to do this or is it only taking fluids out of your body you need?
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05-30-2013, 12:18 PM #2
you will lose water weight "sweating it off" in either. you will gain that back as soon as you take a drink of water.
about all these are good for is cleansing the pores of your skin.
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05-30-2013, 04:38 PM #3Junior Member
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ok no worries mate thankyou
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05-30-2013, 05:18 PM #4
I'm not a fan of saunas or steam rooms. Especially directly after a workout.
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05-30-2013, 05:19 PM #5
only benefit are those pounds lost attributable to water weight.
it also helps you relax, unless a hottie in there showing some skin?
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05-30-2013, 06:16 PM #6
if you want to look at old wrinkly guys then go for it
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05-30-2013, 06:52 PM #7Junior Member
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LMAO! didnt think they did too much lol
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05-30-2013, 07:29 PM #8
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05-30-2013, 08:11 PM #9
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