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Thread: can i train legs yet?

  1. #1
    bungledoona's Avatar
    bungledoona is offline Associate Member
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    can i train legs yet?

    Snapped my tib and fib 7 months ago. Been diagnosed with low BMD, had my anual infusion 2 months ago to treat my low BMD.

    Am just wondering would it be sweet to train legs now at a low weight? I did 2 sets of leg press the other day at 95kg... my knee starts to get sore where the screws are, should i strap it or??

  2. #2
    hawk14dl's Avatar
    hawk14dl is offline Senior Member
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    That's something you should ask your dr.

    But if you're having pain, it's either too soon or too heavy too soon.
    lovbyts likes this.

  3. #3
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
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    Yeah I think anyone who would advise you to do anything other than consult your doctor would be foolish.

    You probably need xrays to see if it's healed properly.

  4. #4
    BARKODE is offline New Member
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    Yo lovbyts, is there any way I can contact you? I need a question about juice as I'm from the Philippines and I've been reading your posts.

  5. #5
    ggerman's Avatar
    ggerman is offline Junior Member
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    Consult with your doc. Better safe than sorry.

  6. #6
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
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    Quote Originally Posted by BARKODE View Post
    Yo lovbyts, is there any way I can contact you? I need a question about juice as I'm from the Philippines and I've been reading your posts.
    Probably not until you get over 25 or 50 post. I know it's possible to find there but have no idea where especially since I have not been there for a few years. I think it should be easy to order from China or ??? since there is not restriction sending to Ph. There use to be a member who lived there on the forum but I have not heard from him in a couple of years even when I PM him.

    Best of luck and enjoy the hot summer. Watch out for those damn Typhoons. Glad to see the last one turned into a tropical storm. Where are you located? I have friends in Manila and family and property in Davao.

    OP, sorry to go off topic.

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