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02-10-2016, 06:14 PM #1
a dilemma - to complete cycle or... inputs requested!
i just started a cycle (2 pins in an eod protocol), when yesterday i popped a tricep doing underhand grip pushdowns. like a good doobie, i stopped my workout and have rested since. sitting here today, i'm not sure how badly injured it is. here's my current thinking:
rest day tomorrow, pin as normal
back is friday, i'll push as hard as i can, but if i feel 'bad pain' in tricep, i'll back off and delay cycle.
saturday is shoulders, arguable the first real test of tricep. again, if i feel 'bad pain' i'll back off and delay cycle. otherwise pin per protocol
sunday is rest
monday is chest/tri. again, if i feel 'bad pain' ill back off and delay cycle. otherwise pin per protocol.
off cycle, i go back to trt protocol (no pct).
any suggestions?
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02-10-2016, 07:28 PM #2
Since you just started I would stop for a couple of weeks or so to see how the tricep reacts. If all goes well you can restart, but if the pain persists you don't want to do a cycle injured. That would be a waste of good gear.
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02-10-2016, 08:07 PM #3
i know i know... this is the wise perspective. i was hoping to finesse it.
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02-11-2016, 11:35 AM #4
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02-11-2016, 03:48 PM #5
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what dose that mean "popped a tricept"...did it separate from the bone?...dose it look normal or dose it appear damaged?...im curious...
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03-15-2016, 04:41 AM #6
just a belated update. by 'pop' i mean partial tear (diagnosed by pt). wasn't a complete tear, no real swelling or discoloration. after trying to finesse for a week, i stopped my cycle and did physical therapy. i'm now basically back, and will restart my cycle in a week or so.
thanks for the inputs.
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