Tb500 and Bcp157

[jolter604]

I have inquired a shoulder injury at work from pushing screws over head threw 16 gauge metal. It felt fine at work but 8 hours of over extended and awkward use I have a flared delt and rotator cup. It has made my arm tingle and lose strength.

I have obtained some Tb500 and Bcp157 to help along with a electric pulse machine. The peps should be here tomorrow.

I will be taking

Tb500
2mg m w f
And the
Bcp157
250mcg which is a quarter of 1mg every day.

This is what I was recommended for fast healing.

Should be starting tomorrow, and this machine has already helped out big time with the tingles.

Food is everything!!!

[jolter604]

Some do tend to prefer higher dosing on those peps. I've not run them that high personally, sticking more towards 1mg TB-500 and 250 to 500 mcg of BPC-157 daily.

How long are you going to run this? Who is it from? Peptides are kind of hit or miss, depending on supplier.

I got a couple vials each
I will use them until there done
I meant a lower dose on the bcp
It might be 250mcg witch I thought was 2mg.
I have a chart and I only did a quick glance.
Thanks for the update would not want some one to over pin that might be a big waste.

Food is everything!!!

[Charlie67]

I ran them both together for my shoulder, twice. The first time was just ok. The second time it went very well for me but I was doing some shoulder rehab exercises before every workout. That was a game changer.

Now on every day but leg-day, my first 2 exercises are shoulder rehab movements.

[jolter604]

Just pinned today but no gym

Food is everything!!!

[jolter604]

Today my bicep and upper forearm was hurting so i pinned the top of my forearm near the peak.

Not sure if spot pinning is a good thing but I am gonna try it.

Food is everything!!!

[jolter604]

Going to see if I can train arms today

Food is everything!!!

[jolter604]

Ok so I am doing incline curls 30lbs on the rite and 15 lbs on the left
There getting a little stronger last weak I could not do one with good form.

I missed that burn.

Food is everything!!!

[jolter604]

Found this chart for shoulder therapy.
Did some stretching today and the tingles are less and I feel less sore

Food is everything!!!

[jolter604]

Was thinking of adding 200mg deca with my
Trt 150 mg
Master e 250
Deca 200
For the joint pain and shoulder relief for a little more help

Food is everything!!!

[jolter604]

Did chest today.
Kept it at 135 incline 5 sets 25 reps close grip. Wide grip makes the shoulder pain click.
Then flat bench 5 sets 25 reps.
By the last set I was tired lmao.
Never thought high reps would also give a serious burn to the tri ceps.
As for the chest it was not pumped like normal.
And the shoulders were burning good.
I only gave a min rest in between.

I am going to try this after the injury and see if is as hard.

My normal chest routine.
I am tall as hell so I always do incline first sense my lower chest grows faster.

Incline
I usually start 135 12 reps
Then 205 10 reps
Then I can get about 8 reps each set.

Then flat bench
135 15 reps
205 10 reps
Then 225 3-4 sets 8-10 reps.

This is my normal chest work out. For benching
I won't try the dumb bells with this injury.

Food is everything!!!

[jolter604]

These things are definitely working.
The pain has gone down and strength is up.
As far as the tingles I get them here and there but not like before.
Even my foot that always clicks and has pain once in a while has not clicked all day.
Full body help.
I love it
I will have to do this twice a year like a month or two run for helping me age peacefully.

Food is everything!!!

[jolter604]

Feeling the injury today the only lat exercise I can do with good form is lat pull downs. And I can only add 2 45 plates before my left shoulder pulls up and out of good form.
I tried bend over rows and could not even do the straight bar and 25 plates without it going to a awkward position.
Shrugs were ok and I still can't curl over a 20pd dumb bell with out my shoulder going up.
I hate this kind of stuff.

I will just do tons of lat pull downs and try different grips.
Feeling old and weak

Food is everything!!!

[jolter604]

I did like 500 light cable pull downs and rows yesterday because my last lat run sucked compared to chest day.
This time I got sore as hell

Food is everything!!!

[jolter604]

Did arms yesterday my tri ceps are 100% my left shoulder is about 80% good but my left bi cep still only doing high reps with a 15 pound dum bell.
Feels like it's more the small head or outer muscle of the bi cep causing strength to go way down. I can do wide curls easy with the weight but when I do inner bicep it's really straining to do its job.
I just want to grab a 40-45 lb and start doing my routine but it's not going to happen.

Other then that I feel like the peps are doing there job.

Food is everything!!!

[jolter604]

So my wife was massaging me and felt a hidden not in the back area away from where the pain was originally.
So we watched a chiro video on you tube and mimicked the movements as she rubbed the area with tiger balm.
It crunched out and felt good.
I have not had any major tingles sense. They were off and on before.

I am back at work today and do chest later.
Will see how it works out before I can get to the real chiro office.

Food is everything!!!

[jolter604]

Well today was chest day

I was only at 165

Incline and I felt the strain slightly so I kept it there and did a little wider then grip

About 2" out from shoulders.

I usually do about one inch out to my thunbs.

I got to 185 chest and felt a odd burn so I went to 175 and did more reps nice and slow.

It's getting better but slowly.

And my last order tracker was printed on the 29th but has not made it to the usps office yet



Food is everything!!!

[jolter604]

I am healing up very good no more tingles and strength is coming back fast.

This combo is either going to be added to my runs or used after for better healing.
I already has a epic metabolism with test so instead of adding hgh I just might use this instead.

And my pack hit usps

Food is everything!!!

[jolter604]

What doses and duration did you land on?

Bcp 250 mcg ed
Tb500 2mg m w f

Food is everything!!!

[tarmyg]

Where do you do the injections?

[jolter604]

Where do you do the injections?

First couple times in my shoulder then I read It does nothing for help so now quads

Food is everything!!!

[jolter604]

Are you going IM or SubQ?

Sub q
I am using a insulin syringe
Half inch deep.
In the quads
There pretty lean but I am sure there is thin layer fat.

Food is everything!!!

[jolter604]

Got my second pack today good to go
Feeling stronger every day and slowly getting back to where I was with strength.
My as were a good 18" no pump
Now after about 3 weeks there already down 17" no pump.
Not Kool injury!!!
But I have been double training my legs so good for a change.

Food is everything!!!

[jolter604]

Did shoulders and legs yesterday.
Thought I was ready for delts but woke up with tingles again.
Now in the front.
This is getting old real fast or maybe it's me

Food is everything!!!

[jolter604]

Did arms yesterday
Triceps were gtg weight was heavy and shoulders gave me zero issues.
But left hi cep still struggling with a 20 lb dumb bell.
So I did a 2 hr bi cep work out.
Did a set of 10 every 5 mins.
Both got really sore in the peak area.
Outer peaks looking way better.

Food is everything!!!

[jolter604]

So I was doing shoulders today and noticed the back left is not flexing when I do coward delt raises its using back and side delt.
It badly flexes when I tighten them up it even looks half the size of the right one.
Just when I thought it was getting stronger it is just compromising with the other muscles working harder.

Now I am concerned again.
The peps are working but my left rear delt is not....

Food is everything!!!

[jolter604]

Dayum chest is almost 100% back to what it was before this injury.
Had a amazing chest day yesterday.
My tri ceps loved my close grip burn out sets at the end.

Food is everything!!!