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Forum: INJURIES & REHAB

Discuss injuries, physical therapy and related rehab

  1. Sticky Thread IMPORTANT: lumbar spine rehab

    Started by Doc.Sust, 02-05-2006 07:49 PM
    • Replies: 39
    • Views: 13,268
    10-01-2018, 04:55 PM Go to last post
  2. Sticky Thread IMPORTANT: shoulder injury and rehab

    Started by Doc.Sust, 02-04-2006 10:08 PM
    2 Pages
    1 2
    • Replies: 68
    • Views: 31,422
    07-01-2018, 07:00 PM Go to last post
  3. Sticky Thread IMPORTANT: cryotherapy (when to ice an injury)

    Started by Doc.Sust, 02-04-2006 08:39 PM
    • Replies: 11
    • Views: 12,234
    06-16-2018, 10:58 AM Go to last post
  4. Sticky Thread IMPORTANT: when to use heat and when not

    Started by Doc.Sust, 02-06-2006 05:23 PM
    • Replies: 18
    • Views: 11,869
    06-16-2018, 10:57 AM Go to last post
  5. Sticky Thread IMPORTANT: Tendonitis

    Started by needmorestrength, 10-17-2005 08:38 AM
    • Replies: 38
    • Views: 45,487
    06-16-2018, 10:51 AM Go to last post
  6. Sticky Thread IMPORTANT: everyone read, tendonosis vs tendonitis

    Started by Doc.Sust, 02-02-2006 09:59 PM
    • Replies: 32
    • Views: 19,186
    JKW
    09-14-2016, 10:38 PM Go to last post
  7. Sticky Thread IMPORTANT: knee rehab

    Started by Doc.Sust, 02-05-2006 07:44 PM
    • Replies: 24
    • Views: 12,281
    08-11-2016, 06:31 PM Go to last post
  8. Sticky Thread IMPORTANT: how to make a better ice pack at home

    Started by almostgone, 01-27-2008 04:12 AM
    • Replies: 17
    • Views: 10,040
    05-07-2014, 08:25 AM Go to last post
  9. Sticky Thread IMPORTANT: elbow injuries and rehab care

    Started by Doc.Sust, 02-05-2006 07:59 PM
    • Replies: 20
    • Views: 13,405
    03-31-2014, 03:53 AM Go to last post
  10. Sticky Thread IMPORTANT: Pathophysiology of Injury and stages of H-E-A-L-I-N-G

    Started by Doc.Sust, 02-04-2006 08:36 PM
    • Replies: 5
    • Views: 11,529
    08-28-2008, 10:50 PM Go to last post
  1. Umbilical Hernia surgery recovery tiime?

    Started by cylon357, 02-05-2019 10:04 AM
    • Replies: 1
    • Views: 147
    Yesterday, 11:16 AM Go to last post
  2. Using gear to strengthen rotator cuff

    Started by NicksNotNaked, 11-21-2018 10:01 AM
    injury, rotator cuff, tbol
    • Replies: 20
    • Views: 425
    02-14-2019, 12:18 PM Go to last post
  3. Crippling sciatica from PIP

    Started by Baby Shark, 12-18-2018 02:40 PM
    • Replies: 7
    • Views: 1,091
    01-24-2019, 08:50 AM Go to last post
  4. Best Peptide for Cartilage On Shoulder

    Started by wellshii, 01-20-2019 06:10 PM
    • Replies: 5
    • Views: 141
    01-22-2019, 09:14 AM Go to last post
  5. Knee Swelling

    Started by skid_ofshame, 01-06-2019 06:57 AM
    • Replies: 1
    • Views: 179
    01-08-2019, 08:38 AM Go to last post
  6. Well I finally did it, blown pec major

    Started by GSXRvi6, 12-06-2017 03:14 PM
    • Replies: 11
    • Views: 1,007
    01-01-2019, 06:52 PM Go to last post
  7. Need some help on back injury.

    Started by Tigershark, 12-02-2018 12:47 AM
    • Replies: 8
    • Views: 1,499
    12-12-2018, 04:53 PM Go to last post
  8. Uncontrollabe MASSIVE PUMP in thigh suddenly

    Started by JoeKkerr, 11-10-2018 06:27 PM
    • Replies: 2
    • Views: 230
    11-17-2018, 11:37 PM Go to last post
  9. Possible rods in shins and shoulder surgery

    Started by 432bniatnuof, 11-06-2018 09:32 AM
    numb, pain, pins and needles, shin splints, shoulder injury
    • Replies: 21
    • Views: 382
    Obs
    11-09-2018, 02:32 PM Go to last post
  10. Compartment Syndrome

    Started by Obs, 10-02-2018 09:30 AM
    2 Pages
    1 2
    • Replies: 58
    • Views: 1,343
    11-08-2018, 04:09 AM Go to last post
  11. Shoulder problems NEED HELP!!

    Started by Kaytime, 10-23-2018 08:44 PM
    • Replies: 4
    • Views: 331
    10-26-2018, 06:40 PM Go to last post
  12. Great clip Shoulder/Rotator Cuff

    Started by Ashop, 10-18-2018 04:53 PM
    • Replies: 0
    • Views: 190
    10-18-2018, 04:53 PM Go to last post
  13. Torn L4-L5

    Started by BOPJohnDoe, 10-03-2018 03:45 PM
    • Replies: 5
    • Views: 266
    10-04-2018, 06:17 PM Go to last post
  14. Debilitating Calf Pumps / Shin Splints

    Started by Windex, 08-26-2018 02:05 PM
    • Replies: 12
    • Views: 481
    09-10-2018, 07:57 PM Go to last post
  15. Tricep strain or tear, your thoughts?

    Started by Kaytime, 08-25-2018 06:11 PM
    • Replies: 1
    • Views: 289
    08-26-2018, 11:00 AM Go to last post
  16. Lightbulb Topical Papaverine as a growth factor

    Started by MrHandsomePants, 08-06-2018 12:55 AM
    growth factors, papaverine, vasodialator
    • Replies: 4
    • Views: 280
    08-24-2018, 06:13 PM Go to last post
  17. Grade II Hamstring Tear

    Started by BuddyGlove1, 08-23-2018 06:24 PM
    • Replies: 7
    • Views: 298
    08-24-2018, 10:48 AM Go to last post
  18. Gallbladder removal while on cycle

    Started by Nate98gle, 08-17-2018 07:36 AM
    • Replies: 1
    • Views: 374
    08-23-2018, 06:15 PM Go to last post
  19. Lower back on deadlift and barbell row

    Started by CAADsprint, 07-28-2018 03:51 AM
    • Replies: 8
    • Views: 461
    08-13-2018, 02:35 AM Go to last post
    • Replies: 18
    • Views: 543
    07-26-2018, 02:45 PM Go to last post
  20. Elbow issue

    Started by SocioMachiavelli, 07-23-2018 01:24 AM
    • Replies: 0
    • Views: 258
    07-23-2018, 01:24 AM Go to last post
  21. Fallen Arches

    Started by DNoMac, 05-29-2007 11:03 AM
    • Replies: 4
    • Views: 1,069
    07-22-2018, 10:04 AM Go to last post
  22. Shoulder Tightness

    Started by Eduke93, 06-06-2018 02:21 AM
    • Replies: 3
    • Views: 496
    07-05-2018, 12:16 PM Go to last post
  23. Carpal tunnel surgery.

    Started by YERDADDY, 04-18-2018 05:55 AM
    carpal tunnel, carpal tunnel repair, ctr
    • Replies: 1
    • Views: 1,091
    06-16-2018, 11:23 AM Go to last post
  24. Unhappy Pec minor pain

    Started by PowerGym, 05-05-2018 08:11 AM
    • Replies: 2
    • Views: 302
    06-16-2018, 11:20 AM Go to last post
  25. anyone here ever torn their pec?

    Started by hollywoodundead2016, 05-23-2018 11:46 AM
    • Replies: 2
    • Views: 458
    06-16-2018, 11:08 AM Go to last post
    • Replies: 1
    • Views: 316
    06-13-2018, 11:37 AM Go to last post
    • Replies: 0
    • Views: 268
    05-18-2018, 09:43 PM Go to last post
  26. pec tear

    Started by hollywoodundead2016, 05-09-2018 01:04 AM
    • Replies: 1
    • Views: 1,108
    05-09-2018, 06:23 PM Go to last post
  27. Shoulder weakness

    Started by Eduke93, 04-27-2018 03:01 PM
    • Replies: 18
    • Views: 594
    Obs
    05-05-2018, 02:02 PM Go to last post
  28. AC separation grade 1

    Started by Chrisp83TRT, 04-23-2018 08:34 AM
    • Replies: 0
    • Views: 381
    04-23-2018, 08:34 AM Go to last post
  29. Stem Cell injections

    Started by \m/ Danko Jones \m/, 07-06-2017 10:20 AM
    • Replies: 5
    • Views: 1,090
    04-04-2018, 11:17 AM Go to last post
  30. Possible bicep tendon tear

    Started by lonelyclimber, 04-02-2018 11:36 PM
    • Replies: 1
    • Views: 343
    04-03-2018, 10:06 AM Go to last post
  31. Cramping and soreness post cycle

    Started by tradition1717, 04-02-2018 07:40 AM
    • Replies: 2
    • Views: 338
    04-02-2018, 11:12 AM Go to last post
  32. my terrible tennis elbow and how i took care of it

    Started by zejj, 10-25-2016 04:35 PM
    • Replies: 7
    • Views: 1,799
    03-30-2018, 02:27 PM Go to last post
  33. Right Shoulder/ Rotater Cuff Alain HELP

    Started by Cman5811, 03-06-2018 06:01 PM
    • Replies: 9
    • Views: 588
    03-27-2018, 01:46 PM Go to last post
  34. Concussion/neck tightness

    Started by Todayistomorrow, 03-08-2018 09:27 AM
    • Replies: 0
    • Views: 377
    03-08-2018, 09:27 AM Go to last post
  35. Concussion Healing Through Peptides

    Started by Jack Reiner, 03-16-2015 05:10 PM
    brain, concussion, exertion headache, inflammation, injury
    • Replies: 18
    • Views: 2,673
    03-07-2018, 11:01 PM Go to last post
  36. Serious help! Erectile dysfunction

    Started by Steveng12, 02-23-2018 07:36 PM
    • Replies: 19
    • Views: 660
    03-07-2018, 01:36 AM Go to last post
  37. Nagging pain in forearm

    Started by lattin1, 02-26-2018 11:00 PM
    • Replies: 5
    • Views: 403
    02-27-2018, 02:57 AM Go to last post
    • Replies: 23
    • Views: 1,532
    02-26-2018, 01:56 PM Go to last post
  38. Pain in Joints on TRT

    Started by BuddyGlove1, 02-24-2018 08:59 AM
    • Replies: 8
    • Views: 500
    02-24-2018, 09:09 PM Go to last post
  39. Back Surgery

    Started by 600@50, 06-19-2017 08:30 PM
    • Replies: 23
    • Views: 1,347
    02-22-2018, 03:58 PM Go to last post
  40. Shoulder pain

    Started by Lordluke, 02-20-2018 01:52 PM
    • Replies: 1
    • Views: 418
    02-21-2018, 10:23 AM Go to last post
  41. PT for low back pain?

    Started by Quester, 01-15-2018 10:22 PM
    • Replies: 8
    • Views: 714
    02-01-2018, 01:17 PM Go to last post
  42. Bulging Disc Pain? Try this stretch!

    Started by Jerry2020, 01-15-2018 03:39 AM
    • Replies: 0
    • Views: 445
    01-15-2018, 03:39 AM Go to last post
  43. What is the best way to heal my injuries?

    Started by hustler101, 01-15-2018 12:14 AM
    healing cycle, injury, injury recovery, injury shoulder bruise
    • Replies: 2
    • Views: 420
    01-15-2018, 01:57 AM Go to last post
  44. Neck strain?

    Started by CharlesThe4th, 06-29-2017 02:21 PM
    • Replies: 8
    • Views: 1,033
    01-11-2018, 01:12 AM Go to last post
  45. Does this look bad?

    Started by nwjt, 12-18-2017 11:06 PM
    • Replies: 12
    • Views: 777
    12-26-2017, 09:14 AM Go to last post
  46. On the mend from labrum surgery

    Started by Beetlegeuse, 12-06-2017 02:51 PM
    • Replies: 6
    • Views: 641
    12-15-2017, 02:16 PM Go to last post

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