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Forum: INJURIES & REHAB

Discuss injuries, physical therapy and related rehab

  1. Sticky Thread IMPORTANT: lumbar spine rehab

    Started by Doc.Sust, 02-05-2006 07:49 PM
    • Replies: 39
    • Views: 13,070
    10-01-2018, 04:55 PM Go to last post
  2. Sticky Thread IMPORTANT: shoulder injury and rehab

    Started by Doc.Sust, 02-04-2006 10:08 PM
    2 Pages
    1 2
    • Replies: 68
    • Views: 30,380
    07-01-2018, 07:00 PM Go to last post
  3. Sticky Thread IMPORTANT: cryotherapy (when to ice an injury)

    Started by Doc.Sust, 02-04-2006 08:39 PM
    • Replies: 11
    • Views: 12,114
    06-16-2018, 10:58 AM Go to last post
  4. Sticky Thread IMPORTANT: when to use heat and when not

    Started by Doc.Sust, 02-06-2006 05:23 PM
    • Replies: 18
    • Views: 11,745
    06-16-2018, 10:57 AM Go to last post
  5. Sticky Thread IMPORTANT: Tendonitis

    Started by needmorestrength, 10-17-2005 08:38 AM
    • Replies: 38
    • Views: 45,157
    06-16-2018, 10:51 AM Go to last post
  6. Sticky Thread IMPORTANT: everyone read, tendonosis vs tendonitis

    Started by Doc.Sust, 02-02-2006 09:59 PM
    • Replies: 32
    • Views: 19,011
    JKW
    09-14-2016, 10:38 PM Go to last post
  7. Sticky Thread IMPORTANT: knee rehab

    Started by Doc.Sust, 02-05-2006 07:44 PM
    • Replies: 24
    • Views: 12,154
    08-11-2016, 06:31 PM Go to last post
  8. Sticky Thread IMPORTANT: how to make a better ice pack at home

    Started by almostgone, 01-27-2008 04:12 AM
    • Replies: 17
    • Views: 9,935
    05-07-2014, 08:25 AM Go to last post
  9. Sticky Thread IMPORTANT: elbow injuries and rehab care

    Started by Doc.Sust, 02-05-2006 07:59 PM
    • Replies: 20
    • Views: 13,275
    03-31-2014, 03:53 AM Go to last post
  10. Sticky Thread IMPORTANT: Pathophysiology of Injury and stages of H-E-A-L-I-N-G

    Started by Doc.Sust, 02-04-2006 08:36 PM
    • Replies: 5
    • Views: 11,414
    08-28-2008, 10:50 PM Go to last post
  1. Great clip Shoulder/Rotator Cuff

    Started by Ashop, Yesterday 04:53 PM
    • Replies: 0
    • Views: 55
    Yesterday, 04:53 PM Go to last post
  2. Compartment Syndrome

    Started by Obs, 10-02-2018 09:30 AM
    2 Pages
    1 2
    • Replies: 56
    • Views: 400
    Obs
    10-14-2018, 11:25 PM Go to last post
  3. Torn L4-L5

    Started by BOPJohnDoe, 10-03-2018 03:45 PM
    • Replies: 5
    • Views: 148
    10-04-2018, 06:17 PM Go to last post
  4. Debilitating Calf Pumps / Shin Splints

    Started by Windex, 08-26-2018 02:05 PM
    • Replies: 12
    • Views: 351
    09-10-2018, 07:57 PM Go to last post
  5. Tricep strain or tear, your thoughts?

    Started by Kaytime, 08-25-2018 06:11 PM
    • Replies: 1
    • Views: 139
    08-26-2018, 11:00 AM Go to last post
  6. Lightbulb Topical Papaverine as a growth factor

    Started by MrHandsomePants, 08-06-2018 12:55 AM
    growth factors, papaverine, vasodialator
    • Replies: 4
    • Views: 168
    08-24-2018, 06:13 PM Go to last post
  7. Grade II Hamstring Tear

    Started by BuddyGlove1, 08-23-2018 06:24 PM
    • Replies: 7
    • Views: 182
    08-24-2018, 10:48 AM Go to last post
  8. Gallbladder removal while on cycle

    Started by Nate98gle, 08-17-2018 07:36 AM
    • Replies: 1
    • Views: 224
    08-23-2018, 06:15 PM Go to last post
  9. Lower back on deadlift and barbell row

    Started by CAADsprint, 07-28-2018 03:51 AM
    • Replies: 8
    • Views: 324
    08-13-2018, 02:35 AM Go to last post
    • Replies: 18
    • Views: 383
    07-26-2018, 02:45 PM Go to last post
  10. Elbow issue

    Started by SocioMachiavelli, 07-23-2018 01:24 AM
    • Replies: 0
    • Views: 166
    07-23-2018, 01:24 AM Go to last post
  11. Fallen Arches

    Started by DNoMac, 05-29-2007 11:03 AM
    • Replies: 4
    • Views: 980
    07-22-2018, 10:04 AM Go to last post
  12. Shoulder Tightness

    Started by Eduke93, 06-06-2018 02:21 AM
    • Replies: 3
    • Views: 312
    07-05-2018, 12:16 PM Go to last post
  13. Carpal tunnel surgery.

    Started by YERDADDY, 04-18-2018 05:55 AM
    carpal tunnel, carpal tunnel repair, ctr
    • Replies: 1
    • Views: 943
    06-16-2018, 11:23 AM Go to last post
  14. Unhappy Pec minor pain

    Started by PowerGym, 05-05-2018 08:11 AM
    • Replies: 2
    • Views: 208
    06-16-2018, 11:20 AM Go to last post
  15. anyone here ever torn their pec?

    Started by hollywoodundead2016, 05-23-2018 11:46 AM
    • Replies: 2
    • Views: 321
    06-16-2018, 11:08 AM Go to last post
    • Replies: 1
    • Views: 214
    06-13-2018, 11:37 AM Go to last post
    • Replies: 0
    • Views: 169
    05-18-2018, 09:43 PM Go to last post
  16. pec tear

    Started by hollywoodundead2016, 05-09-2018 01:04 AM
    • Replies: 1
    • Views: 966
    05-09-2018, 06:23 PM Go to last post
  17. Shoulder weakness

    Started by Eduke93, 04-27-2018 03:01 PM
    • Replies: 18
    • Views: 452
    Obs
    05-05-2018, 02:02 PM Go to last post
  18. AC separation grade 1

    Started by Chrisp83TRT, 04-23-2018 08:34 AM
    • Replies: 0
    • Views: 274
    04-23-2018, 08:34 AM Go to last post
  19. Stem Cell injections

    Started by \m/ Danko Jones \m/, 07-06-2017 10:20 AM
    • Replies: 5
    • Views: 907
    04-04-2018, 11:17 AM Go to last post
  20. Possible bicep tendon tear

    Started by lonelyclimber, 04-02-2018 11:36 PM
    • Replies: 1
    • Views: 252
    04-03-2018, 10:06 AM Go to last post
  21. Cramping and soreness post cycle

    Started by tradition1717, 04-02-2018 07:40 AM
    • Replies: 2
    • Views: 239
    04-02-2018, 11:12 AM Go to last post
  22. my terrible tennis elbow and how i took care of it

    Started by zejj, 10-25-2016 04:35 PM
    • Replies: 7
    • Views: 1,642
    03-30-2018, 02:27 PM Go to last post
  23. Right Shoulder/ Rotater Cuff Alain HELP

    Started by Cman5811, 03-06-2018 06:01 PM
    • Replies: 9
    • Views: 451
    03-27-2018, 01:46 PM Go to last post
  24. Concussion/neck tightness

    Started by Todayistomorrow, 03-08-2018 09:27 AM
    • Replies: 0
    • Views: 287
    03-08-2018, 09:27 AM Go to last post
  25. Concussion Healing Through Peptides

    Started by Jack Reiner, 03-16-2015 05:10 PM
    brain, concussion, exertion headache, inflammation, injury
    • Replies: 18
    • Views: 2,490
    03-07-2018, 11:01 PM Go to last post
  26. Serious help! Erectile dysfunction

    Started by Steveng12, 02-23-2018 07:36 PM
    • Replies: 19
    • Views: 519
    03-07-2018, 01:36 AM Go to last post
  27. Well I finally did it, blown pec major

    Started by GSXRvi6, 12-06-2017 03:14 PM
    • Replies: 9
    • Views: 749
    03-01-2018, 02:14 PM Go to last post
  28. Nagging pain in forearm

    Started by lattin1, 02-26-2018 11:00 PM
    • Replies: 5
    • Views: 293
    02-27-2018, 02:57 AM Go to last post
    • Replies: 23
    • Views: 1,382
    02-26-2018, 01:56 PM Go to last post
  29. Pain in Joints on TRT

    Started by BuddyGlove1, 02-24-2018 08:59 AM
    • Replies: 8
    • Views: 362
    02-24-2018, 09:09 PM Go to last post
  30. Back Surgery

    Started by 600@50, 06-19-2017 08:30 PM
    • Replies: 23
    • Views: 1,164
    02-22-2018, 03:58 PM Go to last post
  31. Shoulder pain

    Started by Lordluke, 02-20-2018 01:52 PM
    • Replies: 1
    • Views: 316
    02-21-2018, 10:23 AM Go to last post
  32. PT for low back pain?

    Started by Quester, 01-15-2018 10:22 PM
    • Replies: 8
    • Views: 585
    02-01-2018, 01:17 PM Go to last post
  33. Bulging Disc Pain? Try this stretch!

    Started by Jerry2020, 01-15-2018 03:39 AM
    • Replies: 0
    • Views: 342
    01-15-2018, 03:39 AM Go to last post
  34. What is the best way to heal my injuries?

    Started by hustler101, 01-15-2018 12:14 AM
    healing cycle, injury, injury recovery, injury shoulder bruise
    • Replies: 2
    • Views: 320
    01-15-2018, 01:57 AM Go to last post
  35. Neck strain?

    Started by CharlesThe4th, 06-29-2017 02:21 PM
    • Replies: 8
    • Views: 913
    01-11-2018, 01:12 AM Go to last post
  36. Does this look bad?

    Started by nwjt, 12-18-2017 11:06 PM
    • Replies: 12
    • Views: 649
    12-26-2017, 09:14 AM Go to last post
  37. On the mend from labrum surgery

    Started by Beetlegeuse, 12-06-2017 02:51 PM
    • Replies: 6
    • Views: 515
    12-15-2017, 02:16 PM Go to last post
  38. Herniated disk leave bruise?

    Started by guitarzan, 11-19-2017 07:13 PM
    • Replies: 29
    • Views: 2,461
    12-05-2017, 09:36 PM Go to last post
  39. Free Fluid in the Pelvis

    Started by fossilk1, 11-21-2017 04:52 PM
    • Replies: 4
    • Views: 509
    11-22-2017, 10:59 AM Go to last post
    • Replies: 8
    • Views: 549
    11-13-2017, 02:48 AM Go to last post
    • Replies: 1
    • Views: 424
    11-12-2017, 12:15 PM Go to last post
  40. Sleepy times shoulder injury?

    Started by alcoholocaust, 01-23-2014 07:19 AM
    • Replies: 13
    • Views: 1,234
    11-10-2017, 06:57 PM Go to last post
    • Replies: 3
    • Views: 488
    10-25-2017, 03:46 PM Go to last post
  41. Bulletproof Shoulders

    Started by tarmyg, 10-09-2017 05:07 AM
    • Replies: 7
    • Views: 716
    10-25-2017, 12:51 PM Go to last post
  42. Torn Rotator Cuff Surgery

    Started by Boneslapper2002, 01-02-2017 07:22 PM
    • Replies: 5
    • Views: 1,261
    BG
    09-26-2017, 11:10 AM Go to last post
  43. Left Arm Tennis Elbow - TB500 and Anavar Question

    Started by jwh7699, 08-15-2017 04:06 PM
    • Replies: 1
    • Views: 723
    09-19-2017, 07:07 PM Go to last post

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