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Pulled ab? Lump on right side....
Hey guys,
I have been having trouble over the last several years with my abs. Every so often when I work abs, I get a crippling knot in my right side. When I feel it, it is hard and sticks far out. It takes about 5 minutes to for me to be able to walk around and it is gone all together after about an hour. Any idea what this could be?
Thanks
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