microdiscectomay recovery?
A month ago I had a microdiscectomy at the L4, L5 position. I'm following the doctors orders to a "t" concerning my rehad but, I've still got a reasonable amount of pain and numbness. I'm gonna bring the issue up with the nuerosurgeon at my next follow-up apt but, in the mean time I was wondering how some of the members that might have had the same surgery, could give me some feed back on their own recovery. I know its been only three weeks but, I'm sure alot of you guys and gals are like me and just impatient when it comes to healing/being out of the gym. Peace