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  1. #1
    dblock521 is offline New Member
    Join Date
    Feb 2011
    upstate ny

    lower back injury

    on my first cycle(test c), about a week ago i hurt my back doin deadlifts. Didnt think it was too sreious at first, until the next day...severe lower back pain, couldnt even ben at 90 degree angle....havent been able to be in the gyme at all in a im able to bend over and stretch and pretty much full mobility but with pain still. gonna start back tomm normal workout for rest of the body, but feel like i shouldnt do back for a while bad is this gonna effect me and weakining my core on the cycle if i discontinue back for another week or two.

  2. #2
    amcon's Avatar
    amcon is offline physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
    Join Date
    Dec 2008
    in the freaking cold
    stay away from things that hurt you... deads and prob squats now, if you are going to do deads do them light and from a racked position - not directly from the floor....

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