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  1. 06-05-2005, 07:35 AM #1
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    Iceman911
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    Thumbs up 300 Club ****Finally!!

    Well guys just a quick note. I was finally able to get 300lbs up on my flat bench day yesterday. This was my first goal. Done. Next. I'm 33yo 6'1'' 230lbs now. I know this isn't alot, but for me it is. I guess I could of did a max day and got 300lbs or more up earlier, but I wanted to get it up after my normal bench work out. I'm running Omnadren and deca . Getting good results. Its really just starting to kick in now. 7-8 weeks in. 350lbs is next......lol



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  2. 06-05-2005, 07:45 AM #2
    Testo^
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    congrats bro
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  3. 06-05-2005, 07:47 AM #3
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    hey welcome to the club,. wait Im benching 400+ but welcome anyway. It is a great feeling I know
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  4. 06-05-2005, 07:50 AM #4
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    Thanks guys........
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  5. 06-05-2005, 08:50 AM #5
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    go iceman go iceman go go go iceman
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  6. 06-05-2005, 09:18 AM #6
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    Congrats, I can't wait tell I get to 405lbs. I should be there in the next couple of wks.
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  7. 06-05-2005, 10:39 AM #7
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    congrats
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  8. 06-05-2005, 10:42 AM #8
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    Congrats bro, 300 is a solid lift.
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  9. 06-05-2005, 10:43 AM #9
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    congrats...


    time to start working towards the 400 club... (The view is better from up here)

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  10. 06-05-2005, 10:46 AM #10
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    I've got my eyes set on 400lbs. My work out partners are all there, so I'm the little guy. At least lifting wise. I still look bigger than a couple of them though. lol It really pisses them off too.
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  11. 06-05-2005, 10:49 AM #11
    nomore1324
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    im a 370 guy myself, but i remember when i put up 315, that was my goal instead of three cuz i love the look of those plates... it was like the greatest day of my life i was so happy. i feel your joy bro, keep it up.... and by the way 300lbs. is a good amount of weight man thats awesome.
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  12. 06-05-2005, 11:25 AM #12
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    congrats!!!! Im personally working on that myself right now, this gives me a little more of a drive!
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  13. 06-05-2005, 12:38 PM #13
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    Good job. 300 is def a nice hurdle.
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  14. 06-05-2005, 01:00 PM #14
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    yes 300 is a nice goal to hit...good luck...my goal is 500 by this time next year.
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  15. 06-05-2005, 01:24 PM #15
    elicotton
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    Congrats bro. 300 was my goal all thru high school but I never made it past 275. I started back lifting 2 years ago at age 36 with a goal of benching 300 natty before doing my first cycle. I stalled out around 280 nd said what the hell, went on cycle and hit 300 within a month, 345 by the end of the 12 weeker. Not much to brag about compared to some, but this is all about getting better with what you've been given to work with.
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  16. 06-05-2005, 01:40 PM #16
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    Thumbs up

    congrats bro hellova job!
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  17. 06-05-2005, 01:42 PM #17
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    well done bro keep up the good work
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  18. 06-05-2005, 01:45 PM #18
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    congrats!


    tat reminds me i have to join. i've done 275 for 6+ reps before, but for some reason haven't taken the step and actually put 300 on. tomorrow maybe...
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  19. 06-05-2005, 01:48 PM #19
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    300lbs is a solid effort bro!!!

    MJ
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  20. 06-05-2005, 01:58 PM #20
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    Good Job... It seems to be never enough though. However, most average people who do not lift can not even hit their own body weight on bench so you doing exceptional. Keep up the good work. Two weeks ago at a powerlifting meet I watched this 50 plus year old man attempt just over a 600lbs bench… Unbelievable the strength of this old guy. Gave me hope.
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  21. 06-05-2005, 02:14 PM #21
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    Quote Originally Posted by nomore1324
    im a 370 guy myself, but i remember when i put up 315, that was my goal instead of three cuz i love the look of those plates... it was like the greatest day of my life i was so happy. i feel your joy bro, keep it up.... and by the way 300lbs. is a good amount of weight man thats awesome.

    Yeah thats how I was. I never really cared for maxing out, until I was at the gym one day just doing abs with my buddy and he asked me how much I was benching. I said "I dont know like 300ish" so I repped 295 4 or 5 times and was like "get three plates on." 3 plates is soooooo much better than 2 plates with 25's, 10's, and 2.5's. I think that is 300, its easier to add up when you're looking at it.
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  22. 06-05-2005, 02:18 PM #22
    coaltrain
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    just got to 300 as well. good job keep it going...
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  23. 06-05-2005, 04:18 PM #23
    sweetpete
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    congrats man my goal to is to get 300 hundred by the end of july.
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  24. 06-05-2005, 04:53 PM #24
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    Keep pushing bro..you'll be next to me soon enough...just got 500 for 2 last week...its all in your mind
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  25. 06-05-2005, 05:34 PM #25
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    MIND OVER MATTER>>>>>>>>Muscle helps but it is a mental game too....

    Thanks for all the support bros.......
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