Originally Posted by GetHugeDieTrying
225g protein
3500 calories
muscle juice - my fav for a shake with the high cals,carbs,protien, 8 growth amino acids (as in a medical dictonary), and 10 essential amino acids (L-gultamine *10654mg*.. 10g glutamine per shake?..
I think with increased cals and protein, with my high motabolism i could gain some more wieght naturally being able to lift more than what i could before.
especially being able to squat 335 on my structure atleast i can be somewhat proud of that if not anything.