Mass Cycle....250+ Time

**loki_is_a_god** · 02-03-2006, 01:30 AM

here is my new cycle i started today.....tell me what you guys think....
my stats ....
6'1
222lbs
17.5inch arms
26.5inch legs
46.75inch chest
16 inch calves

what i am looking to get out of this cycle is MASS.....
i have a short term goal of reping 405lbs soon....i am putting up 350lb now..

week 1-4 dbol 30mgs
week 1-14 enan 700mgs per week
week 1-12 deca 500mgs

pct two weeks after last test shot....

i will probably use insulin on this cycle ....... i used it last cycle it turned out real well.....at 10ius pwo.....for 4 weeks on and 4 weeks off....

i am using dbol and deca now.....do i need to use more nolvedax then 10mgs a day?

**IBdmfkr** · 02-03-2006, 01:35 AM

Good luck Loki, Looks good bro!

**SlightlySt00pid** · 02-03-2006, 02:56 AM

Looks good Loki, good to see another bro in Tempe. I just got done with a similar cycle minus the deca , youre gonna love it!

**NEW_IN_THE_GAME** · 02-03-2006, 02:59 AM

Hope it goes well bruther.

**Kale** · 02-03-2006, 03:02 AM

Looks good mate. Stick with 10mg Nolvadex unless you start to see sides.

**loki_is_a_god** · 02-09-2006, 08:36 PM

its been about a week...and i have gained 8lbs of water mass......score....whos jealous? jk...
i increased the dbol to 40mgs per day....for four weeks

**loki_is_a_god** · 02-14-2006, 11:05 PM

heres a pic of me before i started this cycle at 225lbs.....

**loki_is_a_god** · 02-14-2006, 11:09 PM

oh yeah i weighted myself tonight i am at 233lbs.......i am now reping 320lbs on bench 4 times.....i heart steroids .....

**IBdmfkr** · 02-15-2006, 01:02 AM

I'd say after you finish with your bulk shed some weight and trim up. If anything is lacking I'd say it's just overall development that only time can help sculpt you. Great base to work off of and broad frame, keep at it.

**loki_is_a_god** · 02-17-2006, 09:53 PM

Just to let you guys know....my arms are at 18inches now.....

**littlemantc** · 02-17-2006, 10:02 PM

good luck

**chest6** · 02-18-2006, 01:46 AM

Originally Posted by loki_is_a_god

Just to let you guys know....my arms are at 18inches now.....

some of that is water but keep up the work. How is the strength/size other than tha??

**loki_is_a_god** · 02-18-2006, 12:12 PM

yeah i know about the bloat....strength is off the wall...i am reping 225lb military press...free weights...not that resistance crap....

**loki_is_a_god** · 02-21-2006, 05:38 PM

up date....today i put up 325lbs 4 times on bench.....score......
i love steroids .......

**sensaispike** · 02-22-2006, 11:00 AM

what isyour bf at? i was just wondering cus my measurements are about the same as yours ( cold not pumped) and i am only 180, just wondering

**loki_is_a_god** · 02-22-2006, 08:28 PM

my measurements are cold too.....i wouldnt have a clue....i have a pic...i will post a frontal pic here soon you can tell me what you think my bf is at......my arms today are 18 and 1/16 today cold...

**loki_is_a_god** · 02-25-2006, 07:12 PM

third week in....i am 234lbs....

**loki_is_a_god** · 02-25-2006, 07:12 PM

my strength is going crazy.....

**Hellmaskbanned** · 02-25-2006, 07:42 PM

Goodluck

**loki_is_a_god** · 02-28-2006, 05:56 PM

i am moving my workouts to the gym at my school.....i have doing the back yard workout thing for a long time now....i just cant do all the things i need to do....today i am 236lbs...only 5 days left of dbol .....
thinking about doing some hum**** R in weeks six....i did this last cycle...it turned out real well....

**loki_is_a_god** · 03-05-2006, 12:48 AM

one day of dbol left i am at 235lbs today....damn, lost some love...

**Rob** · 03-05-2006, 12:58 AM

up the cals my man..the gains will continue as long as your cals are always adjusted as your gaining weight.

**loki_is_a_god** · 03-05-2006, 01:04 AM

ok, bigrob....i am going to eat a freaking horse everyday....
to be totally honest my diet has never been up to par....but i still get mad gains from roids....

**Rob** · 03-05-2006, 01:16 AM

Youll see much better gains with a high calorie diet...

**loki_is_a_god** · 03-06-2006, 05:02 PM

dbol is done...i am 235lbs....at week four and half

**loki_is_a_god** · 03-06-2006, 06:07 PM

i went to the gym at my school...and did my workout...

bench
135lbs-warmup 10reps
225lbs 10reps
315lbs 5reps
300lbs 4reps
275lbs 4reps
incline bench
135lbs 10reps
225lbs 5reps
225lbs 5reps
225lbs 4reps
and some tricep stuff.....

**loki_is_a_god** · 03-08-2006, 07:32 PM

my calves are 17 inches now....arms are still 18(1/16).....chest is 47.5

**Bsg243** · 03-08-2006, 08:30 PM

Loki man sounds like things are going great but I have one question you said your school, what kind of school high or college.Keep us posted

**loki_is_a_god** · 03-08-2006, 09:31 PM

i go to college for physics and math

**loki_is_a_god** · 03-08-2006, 09:32 PM

i am by far the biggest guy in the department......

**loki_is_a_god** · 03-11-2006, 04:33 AM

Today at the gym i did delts and forearms...
military press....
135 warm up....12 reps
225 4 reps
225 4 reps
225 5 reps
shoulder shrugs
300 7reps
300 7reps
300 7reps
i dont know the name of this one...where you keep your arms locked and lift it up to your chin or higher
45 6reps
65 6reps
85 6reps
then some forearms....

**loki_is_a_god** · 03-13-2006, 05:22 PM

I did a quick workout today...of just pecs

i started with flat bench
135lbs 10 times warmup
225lbs 10 times
345lbs 3 times
305lbs 3 times
275lbs 7 times

incline bench
225lbs 4 times
245lbs 3 times
235lbs 4 times

i bench 345lbs 3 times today i had the girlfriend spotting....
that roughly means that my max bench is 370lbs..
whatever i can bench three times, i can bench 25lbs more once...
rule of thumb for me....

my wieght today is....235lbs

**Rob** · 03-13-2006, 06:01 PM

you eating more ?

Id like to also add to be carefull with the quick strength increases...joints dont have time to catch up to the muscle and its an easy way to get hurt.

**loki_is_a_god** · 03-13-2006, 10:04 PM

thank you big rob for the advice.....i kind of notice it when i am doing a heavy set of bench my arms will shake alittle on the way down on the first rep then after that i am smooth with my next couple reps...

big rob to be honest sort of....i am working on it....

**Rob** · 03-13-2006, 10:19 PM

Originally Posted by loki_is_a_god

thank you big rob for the advice.....i kind of notice it when i am doing a heavy set of bench my arms will shake alittle on the way down on the first rep then after that i am smooth with my next couple reps...

big rob to be honest sort of....i am working on it....

Just add a tbsp of olive oil to each meal...

Oil is a very easy way to manipulate calories.

**loki_is_a_god** · 03-13-2006, 10:35 PM

ok, stupid question big rob...what would the tbsp of olive after eating.....add calories?

**Rob** · 03-13-2006, 10:39 PM

Originally Posted by loki_is_a_god

ok, stupid question big rob...what would the tbsp of olive after eating.....add calories?

Well if you dont have fats in your diet already, id suggest adding some..the more the better IMO.

healthy fats that is...almonds..flax, olive oil

Personally, I add a serving of healthy fats to each meal(aside form PWO and PPWO)

I dont do the whole macro matching..i mix all 3 together in each meal.

Its gotten me to 265lbs @ 19 years old. My strength is through the roof.

Especially since your on cycle, you should take advantage of the extra test and pack down a TON of Cals...I try to get in about 6000 cals a day..

**loki_is_a_god** · 03-16-2006, 12:28 AM

did delts and tris today at the gym...

military press
135lbs 12reps
225lbs 5reps
225lbs 5reps
225lbs 6reps
shoulder shrugs
225lbs 10reps
315lbs 7reps
315lbs 7reps
and some tricep stuff....

**juiceboxxx** · 03-16-2006, 02:26 AM

Originally Posted by BarryBonds

stop using roids, my good friends I have a story to tell, about a boy who did juice and is now rotting in hell. He was young... yes 18 years of age and he gave his soul to temptations of the body so he could get better at karate. This of course is how he met his doom, as we found him hanging in his bathroom. he left a note that had this to say, sorry mom and dad i used roids everyday, and now my life is all messed up...cuz the guys on steroid .com really ****ed me up...

www.steroid.com

Dont listen to this 13 year old boy. He just cant sleep tonight. Our 13 year old friend is talking smack on all the threads lol. Let him enjoy it while he can because I see a ban coming up up any second now.

**hardgainer12** · 03-16-2006, 03:18 AM

Originally Posted by BarryBonds

stop using roids, my good friends I have a story to tell, about a boy who did juice and is now rotting in hell. He was young... yes 18 years of age and he gave his soul to temptations of the body so he could get better at karate. This of course is how he met his doom, as we found him hanging in his bathroom. he left a note that had this to say, sorry mom and dad i used roids everyday, and now my life is all messed up...cuz the guys on steroid .com really ****ed me up...

www.steroid.com

dammit go away!!! ur like a knat flying in my ear durring sex!!!