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  1. #1
    CaliFella's Avatar
    CaliFella is offline Associate Member
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    My first cycle..Check this out

    Hey buddies, great website...Thought I'd add my juice to it! HAH Anyways, this will be my first cycle and actually I just started my 3 week today and I thought I would post some info up for people to maybe learn and review my progress. So here goes, Im a 24 year old male (turning 25 in aug), and im tall and skinny, 6'3 and 158-160 lbs...your basic bean pole or (Ectomorph build) with small joints. My training experience is mild ususally on a couple months and then off a long time nothing serious. Before I started my cycle I worked out for 2 months to condition my muscles for the new strain I will be putting on them. Here is my gear for a 10-12 week cycle,(not sure how long).

    wk 1 200mg Deca and 500 Sustanon
    wk 2-12 400mg Deca and 500 Sustanon
    Mulitvitamins - 2000 mg of Vit C - Calcium Pills - Milk Thistle
    Minimum of 200-250 grams of protien a day.

    Nolvaldex I started taking on my second week to be safe and I have Clomid for the end.

    I gained 10lbs the first week and a half which im sure is due to water retention and eating like a maniac. I bought some Isopure Meal replacement drinks which in my opinion are the best tasting and easiest to mix and get my 50g of Protien, Glutamine, Carbs, etc.

    I did take some pics of my first week which I will post soon and post one at the end to show my results which I imagine will be very noticeable on a skinny guy. So far my strength is definately up there and Im starting to see some bulk I never seen before. I my thighs increased an inch around in the first 1.5 weeks. I keep measurements of everything which are the following:

    Before end of wk. 2
    Weight: 160 170
    Chest: 39 40.25
    waist: 33 32.75
    shoulders: 45.25 46.25
    bicept: 13 13.5
    neck: 15 15.5
    calve: 13.25 14
    upper thigh: 21.5 22

    Thinkin on adding some Dbol for even more strength on my my 3 week. Should I?

    So thats my progress so far. Feel free to add any feedback.

  2. #2
    CaliFella's Avatar
    CaliFella is offline Associate Member
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    the stats are the begining of the cycle and then the end of the 2 weeks (i.e. weight 160lbs before -170lbs after 2 weeks.) In case anyone was confused.

  3. #3
    AZlifter's Avatar
    AZlifter is offline Associate Member
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    No use in adding Dbols to the cycle now, because the deca will be kicking in full effect soon...usually by week 4-5. Why did you start novaldex already....were you experiencing gyno symptoms? If not I would stop the novaldex intake and wait to take them UNTIL i felt symptoms of gyno arising.....Nov. is said to hinder gains somewhat. Its up to you really.....that's my 2cc's

  4. #4
    CaliFella's Avatar
    CaliFella is offline Associate Member
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    Thumbs up

    Ive heard that it can hinder your gains so ill stop. No signs of gyno so Ill leave it out for now. Thanks for your input.

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