here's my cycle

[frank2738]

intro:
i'll be 36 next week. 5' 10" 205lbs. been lifting on and off for years. due to injuries and having kids, i stopped lifting for 4 years. i got back into lifting and dieting 4 months ago. previous cycles were in 1993-primo and 1995-winny. results were good considering the information available back then was limited. had gyno since childhood. lipo in 1997 and redone in 2004.

cycle:
wks 1-3 25mg dbol
wks 1-10 300mg deca
wks 1-12 500mg sus
pct to follow

suppliments:
ON whey, dextrose for pwo, centrum multi-vitamin, fish oil (1200mg 4 pills a day), diet will consist of the usual shit with one cheat meal a week.

training: 3 days on and one day off (cardio on off days)
chest & calves
triceps & abs
shoulders & traps
off (cardio)
biceps& forearms
abs & legs
back & traps
off (cardio)

current stats: measured with a steel tape measure(all i had)
biceps-15 3/4"
chest-45"
quads-22 1'2"
calves-15"
don't know how much body fat i have.

i am under the care of my doctor who knows a lot about anabolics. fellow bodybuilder-enough said. i took the time to ask my questions and get the proper tests done prior to starting, and will be getting more tests during the half way mark or as needed. i'd just like to thank everyone on this website for all the info. and for taking the time to answer peoples' questions. it really means a lot. i will post pictures throughout my cycle. started cycle on 6/12/06.

[Xtralarg]

No flame here bro but I really dont think you should touch aas for a while yet, i know youve had em before and all but you got a lot of natural gains to make IMO before you introduce aas. All IMHO.

[frank2738]

hey i appreciate your honesty, but i've already started and i'm goin through with it. i really feel like i planned this out well & i am going to make some good gains out of it. i'm not expecting to come out looking like you (if that's a picture of you), but bigger and more shapely then i am now. well only time will tell i guess.

[mastermass212]

i just got off a cycle of sustenon 250 and will be starting a cutting cycle with anavar anyone have any ideas of what i can stack with anavar to help cut off the fat most of my fat is in the trunk area i weigh 248 and have 198 lbs 212 lbs of lean mass

[mastermass212]

oh yeah and im 5 11

[toofatbuilder]

No flame here bro but I really dont think you should touch aas for a while yet, i know youve had em before and all but you got a lot of natural gains to make IMO before you introduce aas. All IMHO.

thats what i was thinkin. im lookin at the pics and im not seein any real work. give it another year or so of workin out hard, get a good diet down. then try again.

[toofatbuilder]

what kind of diet are you even on? whats your workout count? reps on what? honestly, i would stop the cycle now and save it.