2/3 Deca 1/3 Test
I have gained a little weight since this, this was about 2 months ago...??
Ill post up more when I get another camera or when I punch my girlfreidns gramma in the throat and take it back.
No legs cause they suck. no shirt off cause my fat rolls would flop out.
Retired VET~ If you dont know... ask me
Nice mask bro...LOL
Senior Member
Looking thick. What do the arms measure?
Only The Strong Survive
shave your arms and put a mask on! lol arms are big!
2/3 Deca 1/3 Test
Lol, yea I know, you should see my back when I don't shave it now. Test made my back grow hella hair.
Only The Strong Survive
looks good tho bro.. thick neck and traps are lookin good.. hows the abs? were you covering that up on purpose??lol
2/3 Deca 1/3 Test
Abs? What are those?
I need to cut some fat, actually a lot of fat.
AR VET
Lookin big, need to get your diet in order.. time to lean up
-B D
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I B D
AR VET
2/3 Deca 1/3 Test
Originally Posted by IBdmfkr
Lookin big, need to get your diet in order.. time to lean up
I am trying man. I look a little leaner now but with no cardio for the last 3 weeks or so, I didnt expect more. I have been sticking to what you told me as much as possible. The worste thing in it right now is the wheat bread and fat free milk. I made em smaller amounts but still, not as perfect as I will be. Whats weird is that I am MORE hungry eating like this, every 2.5-3.25 hrs.
I am takin serious what you and K told me. Yer not wasting yer efforts.
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