Hello everyone
I decided to give IGF-1 LR3 and MGF a go. I have 2MG IGF, and 2MG MGF(in same vial).
Doses
IGF-1 start 80mcg PWO haven't decide if I want to go in the muscle worked or SubQ
MGF start 100mcg aprox. 12hrs before workout half in each side of the muscles to be worked. I might have to increase the dose as I have heard this stuff only last about 10 days?
Stats
Seven site caliper.
Chest -8
Abdominal -27
Thigh -7
Tricep -4 Body Fat- 11.42%
Subscapular-10 Weight- 183.6 lbs
Subrailiac -15 LBM- 162.6 lbs
Midaxillary -7 Body Fat- 21.0 lbs
Tape Measurements Cold
Bicep- 15.5 in
Forearm- 12.5
Chest- 41.5
Waist- 38.5
Neck- 16.0
Calf- 15.5
Thigh- 23.5
I feel like I am a higher body fat percentage I'm sure I probably am not the best with a caliper, but I am consistent so results either way will show up.
Diet now this is where it gets tricky I am going to try this.
Cals 2500
Fat 40
Carb 200
Pro 330
Any suggestions on this are welcome I have posted a diet in the diet section but I didn't get much feedback to go on so this is what I will be doing.
http://forums.steroid.com/showthread.php?t=251284
Note: I have increase the calories in an attempt to try and bulk a little?
Thus far I have taken IGF 3 times, and MGF 2 times as of yet I haven't noticed anything of significance (biceps felt like a little bit more of a pump) but it has only been a couple of days.
Below are my current pics
Here is the link to my pics from a little while back.
http://forums.steroid.com/showthread.php?t=248844
We will see what happens!
Reply With Quote