Getting some very good strenght gains. As well as lean mass. I have a before pic I will post later, its on my camera still. Very happy with the results so far. Still have 8 weeks to go. This should be fun.
Getting some very good strenght gains. As well as lean mass. I have a before pic I will post later, its on my camera still. Very happy with the results so far. Still have 8 weeks to go. This should be fun.
is that u in the avatar after 4 weeks , cuz damn u look way bigger i just started my cycle of test and d-bol going for 12 weeks too! good job bro
Looking good, in the avatar looks like your trying to avoid showing the stomach, but the recent pic is looking good.
The avy is about 1 1/2 years old. About 18% body fat. Now I am about 8-9% body fat at the same weight. I expect to gain about 15-20 more pounds. Im looking for muscle mass on this cycle. And so far so good. I guess its the pose I chose this time makes me look smaller.
You've made some serious progress, keep it up!!
alright thats still pretty good keep it up G !!!
Thanks guys. Its hard work but very much worth it. I will post again at 6,8,10,12 weeks.
Lookin good bro, keep eating!!!!
Looking good bro.You're a little off on your bf% estimate though. Closer to 11-12% from what I can see in the pic.
1buffsob
agreed on the bf 11% imo, looking good tho. i'm finishing up my first test cycle and let me tell ya, test is KING. have fun bro.Originally Posted by 1buffsob
Actually just had it done. Its is about 9 dude. The only good reading she could get was off my handles. I have no reason to lie. Because I started the cycle at 12%. I had to get it down from 19%.Originally Posted by 1buffsob
I wouldn't believe 100% what those tests say man. NONE of them are that accurate. I would agree about 12%. Lookin real good though manOriginally Posted by Okley70
i agree with 12%. At about 8 or 9 percent you could definitely see a six pack
Not trying to flame you or anything brotha. Nor am I questioning what the test results said. Just telling you what I see.Originally Posted by Okley70
1buffsob
Like some said, the pinch tests are kinda wack. But oh well, keep up the good work.
dude, excellent work. keep it up.
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