Im 185, 29 yrs. Ive been working out for almost 5 years give and take the on and off from year to year. But this coming year, Ive set a goal to compete back in the Philippines. I need some help and advice how to use dbol and deca. I dont know how to start with it because this will be my first time of using it. Can you pls give me some idea how to kick start a cycle, and some precutions I need to know while using this products. Do I need any thing else rather those metioned. Im just in a need to know basis. Thanks...Merry Christmas and Happy Year