7th wk. in of teste and I was totally kik'n ass. Elbow probs. arise.I get a xray, arthritis and bone spurs show and I try to workout now and there is absolutely no way. whata waste of time @#$%&%$#@!!!
7th wk. in of teste and I was totally kik'n ass. Elbow probs. arise.I get a xray, arthritis and bone spurs show and I try to workout now and there is absolutely no way. whata waste of time @#$%&%$#@!!!
I don't think your cycle is fvcked, your elbow is fvcked. You have other body parts you can work, just concentrate on blowing your legs up. Experiment with light weights and high reps, there are plenty of other options, just research.
Good luck,
CR
Yea big efin wheels yea
your an idiotOriginally Posted by dupa95
you sure do have a temper on you.....Originally Posted by jmax
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So are you for posting this thread.Originally Posted by jmax
REPORTED SMARTGUY.I'm try to help you you and motivate you and this is how you treat MEOriginally Posted by jmax
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dupa is a good member who was trying to motivate you and you respond like this? That's uncalled for.Originally Posted by jmax
I agree. Don't just give up. You may be frustrated, but use that frustration and aggression in a couple of leg workouts. Hit them calves hard. You might even consider doing some front or side lateral raises to bring your shoulders out a bit.Originally Posted by ottomaddox
Do all this and let your elbow rest for a week. Then come in next week and see if you can continue with normal routine.![]()
note to self dont respond to jmax's threads....................u need to show a little respect and lighten up bro no need for personal attacks
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