Jack Jackson's CLEN LOG

[jackjackson]

Today Pre-workout I am adding 4g of L-Carnitine, 5 g of L-arginine, 5g Glutamine, 5 g bcaa.
See how this workout is
Today is Legs

[jackjackson]

Day 11 Morning Temp 97.4F upon waking up before 120 mcg dose
Day 11 BP 118/59 Pulse 82 upon waking before first 120 mcg dose

Day 11 Night Temp 98.2F before bed after 120 mcg dose


Alsio today did some AM cardio on empty stomach, before gym I took 5g BCAA, 4 G L-Carnitine.

Weight will be measured on Sat.

[vvp24]

how long is this cycle?

[jackjackson]

2-3 Weeks max, 3rd week on benadryl

[jackjackson]

Day 12 Morning Temp 96.9F upon waking up before 120 mcg dose
Day 12 BP 109/59 Pulse 77 upon waking before first 120 mcg dose

Day 12 night Temp 97.4F after 120 mcg dose

Will be dropping down to 100mcg to get through my 3rd week.

[jackjackson]

Day 13 Morning Temp 97.4F upon waking up before 100 mcg dose
Day 13 BP 114/62 Pulse 69 upon waking before first 100 mcg dose

Day 13 night Temp 96.5F after 100 mcg dose

Did cardio on empty stomach
Took all below 30 mins before session
4g of L-Carnitine
4 g of BCAA
5g Glutamine
1g green tean extract
40 Mins low intensity cardio heartrate was between 130 -140

[Ajc330]

nice log

[jackjackson]

Thanks, just weighed myself today and I am 182 pounds.
Im losing weight about the same rate as when I was on Stimerex-es with ephedrine in it, or so called.

[jackjackson]

Day 14 Morning Temp 97.6F upon waking up before 100 mcg dose
Day 14 BP 106/57 Pulse 68 upon waking before first 100 mcg dose

Day 14 night Temp 97.9F after 100 mcg dose


Did cardio on empty stomach
Took all below 30 mins before session
4g of L-Carnitine
4 g of BCAA
5g Glutamine
1g green tean extract
40 Mins low intensity cardio heartrate was between 130 -145

[jackjackson]

Day 15 Morning Temp 97.1F upon waking up before 100 mcg dose
Day 15 BP 126/70 Pulse 77 upon waking before first 100 mcg dose

Day 15 night Temp 98.0F after 100 mcg dose

Will start benadryl tonight 2 pills before bed

[jackjackson]

Day 16 Morning Temp 97.2F upon waking up before 100 mcg dose
Day 16 BP 104/56 Pulse 78 upon waking before first 100 mcg dose.


Day 1 night Temp 97.1F after 100 mcg dose

[Titan 3]

Have you been on a scale recently?

[jackjackson]

Day 16 Morning Temp 96.6F upon waking up before 80 mcg dose
Day 16 BP 100/58 Pulse 73 upon waking before first 80 mcg dose

Day 16 night Temp 97.1F after 80 mcg dose

[jackjackson]

Have you been on a scale recently?

Yes read the last couple of posts.
Next time I will be on one will be Saturday

[jackjackson]

Today I forgot to take my CLEN , I rushed out the house.
I feel pretty out of it today, I am alot hungrier than usual.
I also feel a little more lathargec.
Feeling all This, I had munched on some pretzles and gum to try and hold my hunger. Didnt work, I ended up eating one of my MRP bars in my backpack that I carry,
( I always carry 3 or 4 MRP bars around just incase, my backpack goes everywhere with me)
I am not going to the gym today, Will be back at my norm tommorrow.

[jackjackson]

Day 17 Morning Temp 97.3F upon waking up before 100 mcg dose
Day 17 BP 104/56 Pulse 76 upon waking before first 100 mcg dose

Day 17 night Temp 98.3F after 100 mcg dose

[jackjackson]

Also Since losing weight, I have decreased my calorie intake.
I think this is where I was failing in my last fat burners, I was losing weight but eating the same.
I can tell I look more defined.
Final photos will Be on tuesday

[Titan 3]

Yes read the last couple of posts.
Next time I will be on one will be Saturday

Sorry, missed that post. Thanks! GL

[jackjackson]

Day 18 Morning Temp 97.1F upon waking up before 80 mcg dose
Day 18 BP 106/57 Pulse 73 upon waking before first 80 mcg dose

Day 18 night Temp 96.7F after 80 mcg dose

[SidewayZ]

Nice dedication.

[jackjackson]

GREAT ****ING NEWS
I weighed 180 Pounds today, Im so happy, god I haven't been 180 pounds since I was like 18, currently 24.
My main key was decreasing my calorie intake when losing weight. Thats where I failed before, but I learned.
Im not saying I lost uit because of CLEN , I lost it because i was strick on my diet. My diet was main key, not CLEN

Day 19 Morning Temp 96.3F upon waking up before 80 mcg dose
Day 19 BP 107/57 Pulse 71 upon waking before first 80 mcg dose

Day 19 night Temp 96.9F after 80 mcg dose

[jackjackson]

Day 20 Morning Temp 96.9F upon waking up before 80 mcg dose
Day 20 BP 104/54 Pulse 74 upon waking before first 80 mcg dose

Day 20 night Temp 97.3F after 80 mcg dose

[jackjackson]

Day 21 Morning Temp 97.2F upon waking up before 40 mcg dose
Day 21 BP 118/60 Pulse 79 upon waking before first 40 mcg dose

Day 21 night Temp 97.7F after 40 mcg dose

[jackjackson]

Day 22 Morning Temp 96.9F upon waking up before 40 mcg dose
Day 22 BP 113/69 Pulse 71 upon waking before first 40 mcg dose

Day 22 night Temp 96.2F after 40 mcg dose

[lil-SLIM]

you gonna take those pics today?

[jackjackson]

Yes tomorrow morning

[jackjackson]

Day 24 Morning Temp 96.4F upon waking NO CLEN , past 36 half life
Day 24 BP 121/68 Pulse 65 upon waking NO CLEN, past 36 half life


Sorry I have not yet added photos
I have been real bizzy, I have taken the photos but not yet chopped them

[lil-SLIM]

lol we want those pic or somthing bad might happen bro

[jackjackson]

here ya go
sorry
Just got my new system built
before

after


before

after

[bigpapabuff]

Congrats on losing weight. The clen does help. Hope you got the results you were looking for.

[lil-SLIM]

how do u feel overall about the experience? was it worth it? did you expect to loose more? im starting my clen soon

[jackjackson]

I felt it was the same as the stimerex-es I was on.
It all came down to diet and dedication.
if you have alot of bf overall im sure it will kick ass.

[jackjackson]

I weighed myself today, weight was 178 pounds, been off CLEN , its all in the diet.
Im just on a few basic supps, such as
3g of L-Carnitine
500mg green tean extract
Now I just started taking ripped fuel since it pretty much has what I am already taking with vitamin b+.
Oh and it has caffeine, other than that my exp it is all in the diet, I am expecting 176 next week, Now I have to cut back on some more calories this week.
Wish me luck

[jackjackson]

modified My diet once again and weight ended going back up to 181.
I went back to my plan I was on before and now im back at 178.
Hoping this week, sat to weigh 176.
Taking
3g of L-Carnitine
500mg green tea extract
5g of L-arginine
4G BCAA

[jackjackson]

Down to 176 pounds as of today! w00t 6 more pounds

[jackjackson]

Abs are more visable now and so are obliques,6 more pounds then some Halodrol-50

[orton4]

nice i like this log... im gonna start a lil run with clen to incorporate in my diet and cardio before i start up my next cycle probably in june 08 sometime i want to drop significant bf before this cycle im around 180 13% bf right now by june i want to drop to about 8-9% then start up my big cycle... nice log keep up the good work ill be watching

[jackjackson]

Thanks, I been off CLEN probably more than 2-3 weeks and Im still dropping weight.
Key thing is, with weight loss decrease calorie intake.
Thats what I have learned, it was my diet, not CLEN from my exp.

[jackjackson]

Down to 174 pounds as of today! w00t 4 more pounds and I havent been this light since I was probably 17.
Body is more defined, will takes pics

[soulstealer]

Hey bro how are you handling it from a mental standpoint..... What I mean to say is anything over 60mcg of Clen ED made me jittery and uncomfortable....