31yo cycle and training log

Any help with my workouts would be nice... I'll try to track my food better so I can get input on that as well... I'll post pics sometime but I'll post my workout log after I get back from the gym tonight (log is in my car)

here's my cycle:
~3iu GH ED 0630am
125 mg tren A ED
150mg EQ EOD
250mg test EOD

31 years old 208lbs high teens BF now.. working to bulk and maybe cut some BF...

I work out 3-4 times a week... just finished reading strength training for dummies as a way to improve my workout since I fel like a dummy :) I think I'll include some of the info though most was pretty basic.

4th cycle first time using tren. I started with 125 EOD wit hteh tren but wasn'tgetting sides and dubious results (not what Iexpected) so I upped the tren a little and now I got sides now so I'll see how the gym goes tonight...

what is ur previous cycle experience?
thats seems like alot of gear to me

edited to include cycle and personal stats..

keep us posted bro,GL!

wed
seated row machine--12x90#--10x135#--4x180#--10x135#
lat pulldown--15x90X--1-x12-#--5x150#--10x105#
reverse dumbell fly--8x25--10x25
standing curl bar--10x60--7x70--5x85
dumbbell hammer curl--10x30--8x35--6x40
2 sets of 10 squat machine increased weight (didn't record weight)
elliptical cardio--20 minutes

Fri
squat machine--15x135--12x190--12x230--12x290--10x320
quad curl--4 sets 12 reps increasing weight (didn't record weights)
calf raise machine--4 sets 15 reps increasing weight
started feeling sick so ended workout...

SAT
20 minutes B-ball with wife
curlbar @ curlbench--12x65--12x85--8x105
barbell hammer curl--12x27.5--10x32.5--8x35
brain smashers--10x65--10x80--10x90
tricep pulldowns machine--4 sets increasing weight (forgot to record weight)
lat pulldowns--10x80--10x105--10x130
seated row--2 sets increasing weight
cable delt exercise--2 sets
front and side dumbbell delt flys--10x22.5--10x27.5--10x30

MON
Incline Bench--12x115--12x135--8x145--8x150
chest press machine--10x80--10x110--6x140
seated chest fly machine--12x30--1-x45--9-60
declinebench--10x140--9x180
wood chop cable (lo-hi)--12x35--10x45

WED
bench--12x135--7x185--4x195--10x145
decline bench--10x95--10x135--7x145
cable fly--10x60--7x70--9x50
curl bench--10x75--10x75
delt fly10x22.5--2 sets
front delt lift--8x22.5--10x22.5
lat pulldown--10x120--8x150

SAT
curl bench--10x65--10x75--7x85--10x55
dumbbell hammer curl--10x35--10x40--8x42.5
dumbbell delt fly--10x22.5--10x22.5
front delt lift same as above
standing dumbbell curl--8x22.5
cable tricep pulldown--10x50--10x70--8x90
tricep on bench--10x20--10x27.5--10x30

Monday
bench press--10x155--10x185--6x205--8x155
Incline bench--10x115--9x125--9x130
dumbbell bench fly--10x30--10x37.5--10x42.5---> superset with shrugs
dumbbell rows--10x50--10x65--8x80
shoulder press machine--10x40--5x65

I also do intermittent low back, abs, core, and cardio exercises at work where they supply a multi-gym and some cardio equipment but I don't track that...

TUE
Today I did:
assisted pullups
standing curl bars 50x10-70x10-80x8
hammer curls w/ dumbbell 30X10-37.5x10-42.5x8
reverse curls 15#x10 2 sets
calf machine 3 sets increasing weight
leg press machine 10x150-10x225-10x320 (back started hurting good on these :(
quad curl machine
10x65-10x85-10x105
I started feelind ight headed after the leg exercises and it got progressively worse, as did my back pain so I called it a night after this...

I think the lightheadedness is from injecting so close to my workout. I usualy inject 5+ hours before I workout but today it was less than 2 hours before workout...


Any input guys?

i like to inject right before i workout if possible. I shoot into the muscle being worked and im not a bit sore when i get home from the gym (from the shot) plus i like the b12 before the gym too.
Lightheaded/headache could be hypoglycemia caused by the tren. i had it happen to me.Tai and some other guy have had it happen to them too. Try gatorade while working out. I would get it bad at random times, never happen before the tren and hasnt happened since. So its gotta be the tren.
Tai posted a thread about it somewhere.

I feel like I was getting bad hypoglycemia before and tai and others recommended more gatorade/carb deinks and it helped a lot.. this last time itwas a little different as I was drinking gatorade at the time.. plus, it felt different.. almost like beginning stages of a blackout... anyway, thanks for he input and I'll keep this updated. I'll be in the gym tonight even though I'm fighting a coldthe wife brought home from her work :grrrr