gained 12lbs in 14 days

**DannyNyce** · 02-13-2008, 06:30 PM

i was looking to gain 20lbs on a methandienone/test cyp 12 week cycle. yesterday (day 14) i weighed myself at the gym pre workout and i'm 12lbs heavier. i'm not gonna check my weight everyday but every 2 weeks. i find it more interesting that way.

i understand some weight is water weight but i feel real good at the gym. endurance/strength have been up except i felt a little twitch in my left rotator cuff a few days ago and today again so i'm gonna give the upper body a 3 day rest. doing legs and core excersices instead.

diet is good but i know i can kick it up a notch. it helps that i cook my a$$ off and i work from home

**naturalsux** · 02-13-2008, 08:56 PM

Originally Posted by DannyNyce

i was looking to gain 20lbs on a methandienone/test cyp 12 week cycle. yesterday (day 14) i weighed myself at the gym pre workout and i'm 12lbs heavier. i'm not gonna check my weight everyday but every 2 weeks. i find it more interesting that way.

i understand some weight is water weight but i feel real good at the gym. endurance/strength have been up except i felt a little twitch in my left rotator cuff a few days ago and today again so i'm gonna give the upper body a 3 day rest. doing legs and core excersices instead.

diet is good but i know i can kick it up a notch. it helps that i cook my a$$ off and i work from home

20lbs should be easy with proper diet. slam those cals!

**DannyNyce** · 02-14-2008, 04:54 PM

Originally Posted by naturalsux

20lbs should be easy with proper diet. slam those cals!

i'm hoping to keep at least that mush after pct

**hunkunderconstruct** · 02-21-2008, 11:28 PM

Originally Posted by DannyNyce

i was looking to gain 20lbs on a methandienone/test cyp 12 week cycle. yesterday (day 14) i weighed myself at the gym pre workout and i'm 12lbs heavier. i'm not gonna check my weight everyday but every 2 weeks. i find it more interesting that way.

i understand some weight is water weight but i feel real good at the gym. endurance/strength have been up except i felt a little twitch in my left rotator cuff a few days ago and today again so i'm gonna give the upper body a 3 day rest. doing legs and core excersices instead.

diet is good but i know i can kick it up a notch. it helps that i cook my a$$ off and i work from home

good work mate... and yeah working from home is a bonus mate ... wat u do tho from home ... jus curious ...