gained 12lbs in 14 days

[DannyNyce]

i was looking to gain 20lbs on a methandienone/test cyp 12 week cycle. yesterday (day 14) i weighed myself at the gym pre workout and i'm 12lbs heavier. i'm not gonna check my weight everyday but every 2 weeks. i find it more interesting that way.

i understand some weight is water weight but i feel real good at the gym. endurance/strength have been up except i felt a little twitch in my left rotator cuff a few days ago and today again so i'm gonna give the upper body a 3 day rest. doing legs and core excersices instead.

diet is good but i know i can kick it up a notch. it helps that i cook my a$$ off and i work from home

[naturalsux]

i was looking to gain 20lbs on a methandienone/test cyp 12 week cycle. yesterday (day 14) i weighed myself at the gym pre workout and i'm 12lbs heavier. i'm not gonna check my weight everyday but every 2 weeks. i find it more interesting that way.

i understand some weight is water weight but i feel real good at the gym. endurance/strength have been up except i felt a little twitch in my left rotator cuff a few days ago and today again so i'm gonna give the upper body a 3 day rest. doing legs and core excersices instead.

diet is good but i know i can kick it up a notch. it helps that i cook my a$$ off and i work from home

20lbs should be easy with proper diet. slam those cals!

[DannyNyce]

20lbs should be easy with proper diet. slam those cals!

i'm hoping to keep at least that mush after pct

[hunkunderconstruct]

i was looking to gain 20lbs on a methandienone/test cyp 12 week cycle. yesterday (day 14) i weighed myself at the gym pre workout and i'm 12lbs heavier. i'm not gonna check my weight everyday but every 2 weeks. i find it more interesting that way.

i understand some weight is water weight but i feel real good at the gym. endurance/strength have been up except i felt a little twitch in my left rotator cuff a few days ago and today again so i'm gonna give the upper body a 3 day rest. doing legs and core excersices instead.

diet is good but i know i can kick it up a notch. it helps that i cook my a$$ off and i work from home

good work mate... and yeah working from home is a bonus mate ... wat u do tho from home ... jus curious ...

[100m champ]

Nice work how much Test u running?

[_CrossroadS_]

Don't ignore that Cuff....do some work with it on the side...

I pretended mine would get better, and trust me it doesn't just go away.

[juicedapple463]

yes dont ignore it, thats when it will sneak up on you, work it light and slow til it comes around.