Hello everyone,
I have been reading on this site for a couple of years and have obtained much knowledge in my health,body and fitness goals. I have used information from here to plan and carry out my last cycle (2years ago), and now my next. I am about to start a cycle and wanted to get a review/suggestions before I start.
Stats:
27 y/o male
5'7"
174 lbs ~ 18% BF
2 Cycles under my belt
Clean diet, active lifestyle, consistent training. I have a thick(looking) body because of my height and I'm more torso than legs.
I am planning:
Weeks 1-4: 25mg Methandienone /Day
Weeks 1-10: 250mg Test E x2/week
Weeks 1-14: .25mg Arimidex /Day
The cycle of test/dbol seems pretty straight forward and common, but I just wanted to double check the use of Arimidex durring and post cycle. If I am correct, I believe that Arimidex should take the place of Tamoxifen for PCT. I do have HCG on hand but was saving for a later and stronger cycle.
I've also thought about adding deca to the mix, but only have 10ml@250mg/ml on hand right now.
Training:
I'm following the teachings of coach Dos Remedios' Full Body Power Training. I've been training the past 3-4 months with a push/pull upper body workout and legs on alternating days at 5 days a week. I've seen much increase in my strength, stability and stamina switching to this routine. I do a decent amount of cardio, mostly biking now that the weather is awesome in FL.
Diet:
7:30A
Oatmeal
Bannana or apple
ON Protein Shake w/flax seed OTD
10:30A
ON Shake
Apple
String Cheese
12:30P
Chicken Breast
Rice or pasta
Garden Salad
Fruit
3:30P
ON Shake
2 Redline Capsules
5:00P
NoExplode
6:30P
CellMass
7:00P
Rice Bowl w/chicken and black beans, fresh lettuce, tomatoes, salsa, mustard curry sauce (sourcream mixed)
Chocolate pudding
10:00P
Cottage cheese w/preserves and apple slices
or ON Shake