New guy advice needed please.

[northy843]

Hi ill try and keep this as short as pos as im sure you all constantly answer threads like this

Im 24 years old about 5ft 9" ish and 90.5kg.(was 86kg 8 months ago)
Benching 10 reps of 100kg
Squating 8 reps 160kg
Barbell shoulder press 8 reps 75kg e.t.c

I have trained for the last three years on and off.
8 months ago i had a reality check and realised i was holding up my own progress.
I have dedicated the last 8 months soley to diet and training.
I have noticed average gains but no wow factor response from others as they only see me with cloths on!
I am not very lean, maybe 20% ish bf.(always been like this)
I have tried cell-tech creatine for 12 weeks and also la muscle Norateen hw2, noticed some gains but not sure if it is down to this.

I will list my diet and training and see if you can advise me on where to go next.
I am looking at a 8 week anavar cycle of 50 mg a day.
Im not ready for anything stronger at the mo as it has taken enough courage to do this.( that probaby sounds sad sorry)

I train a four day split routine,changing every six weeks.

monday:legs.
tuesday:shoulders.
Wednesday: back and bi's
saturday: chest and tri's
Recently adding 30 mins cv a night.

My average diet is as follows.

7.45amorridge + 1 scoop protein shake, sultanas.
10.00am: 30 grams protein, chicken or beef e.g 3 rice cakes portion of fruit.
12.30pm: 30 grams protein as above, bowl of rice or jacket potato, low fat yogurt.
3.00pm: protein shake, cereal bar and/or banana.
7.00pm: post workout protein shake.
8.30pm: 30-40 grams proten as above with vegetables, very little carbs maybe half a potato or a few table spoons of cooked rice.
2.5-3l water a day.
One cheat evening a week.
No alcohol in the last eight months!

Right, sorry there is soooooo much info but any advice would be much appreciated.
Many thaks.

[Legendkiller00]

Hey man I'm looking to do the same cycle as you and need same advice how hard is it to get anavar