Am I reached my steroid limit?

[ChuckLee]

I wish to be at least 250lbs when I've done 5 cycles, since I started roiding at 200...a steroid limit doesn't exist anyway imo

[binder]

ok, while I was on my last cycle, I workout every day, 1 muscle group a day, 220lb bench press, on first 5 sets, then 190 on next 5 sets, 150lb go down to 100lb for next 10 sets. 20 sets on lats, start from 210lb, then 185, then from 150 go dwon to 105. 20 sets squart start from 260 lb, then 200lb, then 160lb. bicipe 50lb on each arm, tricipe 100 lb both arms, shoulder press 55lb each arms.
I eat 230g protein a day, then 300g carb, 80g fat.
So what you giuys think?

sorry to be negative, i call bs on this workout. you're 150lbs and doing 20 sets of 260lb squats then continueing to do more squats?

with that kind of strength and a proper diet, you should be HUGE.

[Narkissos]

sorry to be negative, i call bs on this workout.

Well I'm one to always give people the benefit of the doubt, but i call BS on this entire thing.

The diet..

The weights.

The bodyfat percentage.

I mean:

btw, how do you guys test your body fat? I tested on a weight mechine in my gym, bascially it sent a electrical current through your body to measure the body fat, last time I measured, it shows 4.6%

^^C'mon.

-CNS

[Schmidty]

IM sorry but i call BS. Even with a BS diet ai dont see how anybody coulkd use aas and still be under 155lbs...

[200byjune]

IM sorry but i call BS. Even with a BS diet ai dont see how anybody coulkd use aas and still be under 155lbs...

i agree steroids build muscle

[roidboyjnr]

you do know that you must , train hard, eat harder , and sleep longer.

im on my first cycle and ive gained 9kgs in 5 weeks on 500mg test and 300mg deca , but i eat... i get atleast 400grams of protein, 200grams of carbs and 130gr of fat a day. and yes i shit a bit as well.

you posting that looking like you do its a joke right ???

[manwitplans]

1. You don't use steroids long enough for beeing effective (6 weeks is short for every steroid cycle, and i know there are orals that are used for 6 weeks, but I don't call oral only cycles, for cycle

2. Get a mass gainer or something, if you have 5 cycles under your belt, you never going to listen to reason, get a powder with shit loads of calories, and eat your bodyweight in protein (I guess powder for your choice mate), better then nothing.

3. Don't train so often (6 times per week this and that).

[rodgerj]

There is nothing more to add really. The answer is all over this thread. Your incorrect approach is given away immediately as you don't even mention food in your initial post and attribute any possible gain to steroids only. All that money that you spend on gear should go towards a few hot meals. I think this thread is a joke to be honest, your ****ing with ppl right? if your serious and you want real advise then post your diet in the diet forum and get some good advice their.

[RaWRZ0R!]

dawg if you want to put on muscle lower your reps dude. ive put a half inch on my arms in the passed 3 1/2 months by doing 6-8 reps on everything besides abs. i try to do 30-40 weighted crunches and some other workouts. i usually warm up with a weight 5-10 lbs less than my max than i hit up my max at the second set if i get 8 i go up some weight. high reps and overtraining your muscle isnt going to do anything it will probably lead to bad joints in the future and thats bad..then again. ive only been working out since i was 13.

[RaWRZ0R!]

and all you senior members <3333 lol

[manwitplans]

He bailed on us guys, he's the kind of guy who will never listen to reason, that's one thing that's sertain.

[fitguy]

well your diet aint in check nor your training but honestly the main reason for those zero gains is fake gear,u would have added water weight with this kind of cycle and doses,your gear is fake bro,train naturally for sometime and gain some mass before considering juicing again and make sure you have a good source next time,good luck

[RaWRZ0R!]

if the website has in BIG BOLD LETTERS *** STEROIDS!!! its probably fake

[got fina?]

I really dont think your 4%.

You seem to think of steroids as a wonder drug, and that by just taking them, your going to get huge. Thats where your problem begins.

I think you could have gotten much better results from 500mg of test a week, and the rite diet to meet your goals.

Ive always used juice to retain as much muscle as possible, while dropping down bf into the single digits.

I say stop juicing and start eating. U have alot to learn and should start from scratch...

[mrmmonster]

where has he gone...??
funny how he seems to have disappeared now BS has been called.. 20 sets of bench pressing?? 20 sets of lat work??!!! eh....?? WTF??
i thought i may have been sleeping but no.. this is a real thread isnt it??

[xXDevilDogXx]

dawg if you want to put on muscle lower your reps dude. ive put a half inch on my arms in the passed 3 1/2 months by doing 6-8 reps on everything besides abs. i try to do 30-40 weighted crunches and some other workouts. i usually warm up with a weight 5-10 lbs less than my max than i hit up my max at the second set if i get 8 i go up some weight. high reps and overtraining your muscle isnt going to do anything it will probably lead to bad joints in the future and thats bad..then again. ive only been working out since i was 13.

Very interested in your style of training, would you mind pm'ing me a sample week of training. It's time for me to switch workouts anyways.

[YourFace]

my advice:
1) get off steroids for at least 3 months, lifting 4 times/week, dont overtrain!!
2)you say you do 20 sets per exercise??? thats not good, do different exercises, 3 sets each, and do dfferent every week.
3) eat 5-6 meals/day (I know its hard but you cant let your stomach be emty of fuel)
4)do a cycle, start eating even more, 6 meals/day and work out the same! dont overtrain, just lift mor weight.

[cam89]

This guy was a troll, nuthin more.......

[Big]

The poster hasn't posted in this thread for over 2 months, yet it is still getting replies. I think it's safe to close this one lol.