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Thread: BF% shock

  1. #1
    meetball is offline Junior Member
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    BF% shock

    Right Bro's on cycle atm

    Tren a
    test p

    6ft4
    280lbs

    bi's are 18.2inch atm


    at my gym i did a bmi and BF before i started and i was 21% and i aint been on a bad diet etc admittedly xmass binge lol but today i went in local chemist and thought id have a look and it says im 26% i think the machine is chattin shit, and tmoz i will use my gym one again as thats a big jump in 12days dont you think?

  2. #2
    DrSauce99 is offline Associate Member
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    sounds right. Im 205 at 6' and my arms are same size as yours, Im GUESSING Im 11-12% right now.

  3. #3
    Deltasaurus's Avatar
    Deltasaurus is offline The Over Analyzing Nattabolic
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    yeah from that pic id say ur pretty high, lets see shirtless pics

  4. #4
    10nispro's Avatar
    10nispro is offline Productive Member
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    Should have waited to start with a lower bf%. You may be holding water.

    Hard to say from that one pic though.

  5. #5
    meetball is offline Junior Member
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    my diet aint never been spot on i no that much lol.. lowest i was was 14

  6. #6
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Sounds about right dude, 20-25%

  7. #7
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    BTW that door needs some repair.....

  8. #8
    anon03191970 is offline Associate Member
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    The body fat is right +/- 1-2% based on your pics.

  9. #9
    meetball is offline Junior Member
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    not my place lol me cousins and yeh he's gotta stop kickin it in pissed up lol, thing is ****ed...

  10. #10
    manwitplans's Avatar
    manwitplans is offline Senior Member
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    21ish

  11. #11
    Deltasaurus's Avatar
    Deltasaurus is offline The Over Analyzing Nattabolic
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    22-23% Good read the Diet Section and post up your proposed diet with macro's for help,Then Incorporate cardio into your works outs 5x a week for 30-45mins and you should lose fat nicely

    -AJ

  12. #12
    Shurik's Avatar
    Shurik is offline Associate Member
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    Quote Originally Posted by MAD MATT View Post
    BTW that door needs some repair.....
    Lol...Thats funny you noticed that.

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