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  1. #1
    TRYING is offline New Member
    Join Date
    Nov 2002
    Posts
    7

    Question About Cycle??

    HEY GUYS IM CURRENTLY 6'2" AND WEIGHT 205. DECENT SIZE GONNA START CYCLE OF DECA DURA-300 AND TEST-DEPOT200 SOON. TEN WEEKS 1CC OF DECA AND 2 CC OF TEST PER WEEK. WHAT DO U THINK GAINS SHOULD BE CONSIDERING I DO TRAIN EXTREMELY HARD AND EAT CLEAN . ALSO HOW MUCH SHOULD I EXPECT MY BENCH TO UP . ITS CURRENTLY 1 REP OF355LBS. THANKS GUYS. OH , ALSO ITS OK TO PUT BOTH IN THE SAME NEEDLE RIGHT? DONT REALLY WANNA USE 2 PINS IF I DONT HAVE TOO. THANKS ILL KEEP POSTED..

  2. #2
    nj_'s Avatar
    nj_
    nj_ is offline Senior Member
    Join Date
    Feb 2002
    Location
    Toronto, Canada
    Posts
    1,408
    Yes you can put them in the same needle. Can't give you a fixed # increase on your bench, maybe 50lbs? it varies by person. As for gains, 20lbs? more? it depends on your diet and training and resting. What does your diet look like?

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