First Cycle Critique please

[RANE2001]

Here is my First Cycle

week 1-13 Test Cyp 600mg split Mondays and Thursdays 300mg a day

Week 4-7 Winstrol 150mg Split shot Mon-Wend-Fri at 50mg a day

Nolvadex for PCT two weeks after last shot 10 DAYS AT 40mg 11 DAYS AT 20mg


Stats
34
190lbs
training on and off 10 years

[T-MOS]

how tall are you?

21 days of Nolva isn't enough of a PCT, and with Test Cyp, PCT starts 18 days after last injection , not 14

Why are you running Winny in the middle of the cycle? What is your bodyfat %? Winny needs to be taken EVERYDAY, and actually twice a day is best

are you planning on keeping a log here of your progress? If not, this is in the wrong section and I can have it moved for you so you get more replies. If you are gonna keep a log here, then I will leave it

[RANE2001]

how tall are you?

21 days of Nolva isn't enough of a PCT, and with Test Cyp, PCT starts 18 days after last injection , not 14

Why are you running Winny in the middle of the cycle? What is your bodyfat %? Winny needs to be taken EVERYDAY, and actually twice a day is best

are you planning on keeping a log here of your progress? If not, this is in the wrong section and I can have it moved for you so you get more replies. If you are gonna keep a log here, then I will leave it

I am 5"11, Yes I plan to keep a log with pics on the progress.. how should I cycle the Winny and the PCT? I am at I think 14% body fat not sure never measured. The reason I am taking it is because I have it and wanted to add something more to teh cycle to get some more definition. thanks for the reply

[T-MOS]

winny is usually used at the end of the cycle and is best used with bodyfat under 10 %

it will dry out your joints and harden you up, but you wont' see it if your bodyfat is too high

It is best to keep first cycles to Test only so you can see what that does to your body. If you are gonna run this I would do it something like this:

Week 1-13 Test Cyp @ 450 mgs/week (assuming your cyp is 300mgs/ml then 3/4 of a ml twice a week)(600 is a bit high for a first cycle)

Weeks 10-15 Winny @ 50mgs ED (run it 18 days past the last cyp shot , then PCT starts day after last winny shot) your 4 weeks of winny won't do much, so if you can go 6 weeks that would be better IF your bodyfat is down

PCT starts 18 days after last cyp shot and day after last winny dose.

PCT should be 4-6 weeks of Nolva, Clomid, I like Swifto's PCT, read this:

http://forums.steroid.com/showthread.php?t=349581

You may want to have HCG and an AI on hand for during the cycle !!!!

[RANE2001]

Thanks so much for the advice! My test is 200mg