Progress Journal for 3 years

**LiquidPhire** · 06-02-2009, 12:17 PM

http://good-times.webshots.com/album/552271399MBkVVV

Theres 3 pages I think of pictures, progress I have made over the years..

Thanks for looking.. and I apologize for the hair!!

**Hunter-S-Thompson** · 06-02-2009, 05:15 PM

hey good progress bro, keep at it!

**seriousmass** · 06-02-2009, 05:18 PM

you should work on getting more defined / cut. your stomach decent potential.

other then that good work so far.

**LiquidPhire** · 06-03-2009, 08:27 AM

thx bros

**CHAP** · 06-03-2009, 08:33 AM

Keep workin hard

**LiquidPhire** · 06-03-2009, 12:17 PM

Originally Posted by CHAP

Keep workin hard

Thanks CHAP.

What do you guys suggest would be a good route for me to take? I have everything available to me, when I was around 195-200 it seemed to be very very hard on my body all the extra weight my frame wasn't designed for. I just finished up a cycle of var + prop and that seemed to do me very well from my point of view. Suggestions would be great and I might add that I am moving to Hawaii

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