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  1. 06-22-2009, 04:09 AM #1
    Darkness100's Avatar
    Darkness100
    Darkness100 is offline New Member
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    My DECA 250/ SUS 250 course

    Hey guys. Ive just completed 2 weeks of my course. Im now in my third week. I began with 2 weeks of deca , and im starting my sus tomorrow. Im weighing about 220lbs atm. Noticed a small increase in weight since i started, but no noticable increase in strength as yet. Will post pics and results as i go.
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  2. 07-18-2009, 05:01 PM #2
    The One's Avatar
    The One
    The One is offline Associate Member
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    once it "kicks" in look out. you won't feel it, one day your just going to be able to bench so much more and your muscle well start looking harder.
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  3. 07-18-2009, 05:16 PM #3
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    redz
    redz is offline Knowledgeable Member
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    Why did you stasrt the deca first? How is your cycle laid out? also give us some stats.
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