Need Dosage advice

**dutchproguy** · 08-12-2009, 11:38 PM

I am a very fit person that wants to gain size and sex drive. I tried to get results from a HRT clinic but found that the 400mg/ week test deca cycle didn't really boost anything maybe hardness but not really size. I was already pretty buff. I recently increased my dosage to 400mg cyp/ 400mg deca and 100mg prop per week and feel like its working. Am I off the charts or is this dosage about right? my goal is to get bigger and feel stronger. Is 900mg a week going to cause seriuois side affects or is my body responding correctly to my goals? by the way I am on anti estrogens and cholesterol meds thru my hrt clinic. please give me honest info. my doc wants me on 500mgs a week but I did not see real results until i hit the 900 range.

**ranging1** · 08-13-2009, 05:31 AM

WTF ur doc wants u on 500? dont BS, docs dont prescibe any higher then 250mg weekly

do i smell a troll?
that kind of dosage should be getting results,

what are ur stats
height
age
weight
bf%

also ur in the wrong forum
post this in the proper section

**dutchproguy** · 09-16-2009, 11:13 PM

I really am on HRT through a doc and I know that the dose is good. I am seeing results and actually need some info on protein intake and size training. I was tought that low reps heavy lbs give best results but I.m not feeling a herd burn/ pump after my workouts. Although I am much stronger.

**ranging1** · 09-17-2009, 06:57 AM

okay then? weird doc or stupid maybe

anyways protein intake should be at 1-2 grams per pound of bodyweight (daily)
eg u weigh 100 pounds, u eat 100-200 grams protein daily

and u spread it out over 6 meals

say u eat 180 grams protein daily, thats 30 grams per meal

anyways ur POSTING IN THE WRONG SECTION, go to the diet sectiona dn theyll help u out heaps and help taylor a diet for u

then go to the workout section nd post up ur routine and let people critisize and help u with it

hope this helps