my first cycle after 8 years off

[zanny]

good result gain going from 16st 8 to 17st 6 using sus and deca.
weeks 1-2 d-bol at 15mg vial of sus and 100mg of deca
then rest of cycle was 100mg of deca and shot of sus taken every 10 days
strenth gains where good most basic excersizes adding 10kg to lifts.
been of 3 weeks now not used any h.c.g just maintaining weight and bodyfat as stayed the same training at twice a week basic movements.
any one surgest how long i should stay off before comencing my next cycle.

[thenextcutler]

Time off = time on? Thought that was pretty common unless you hrt or aspire to be