first real sustanol and deca cycle

[ARABIAN NIGHTS]

here is my first cycle ( all original from pharmacy hormones)
for 12 weeks cycle

1- sustasnol 500 mg /week
2- deca 200 mg/week

status :
i am 31 years old and 5 11 ' my weight 88 kg with 18% fat going down to 14% befor staring, i have trained for years but seriously for a year

diet :
4000 calories /day , with 300 grams protein daily, low fat

supplement :

whey protein , amino acids , createin .....

training:
intense 4-5 times a week

pct : clomid and nolvadex for 3 weeks



hope :

to increase 20 pound and stay 14% fat percentage

[D7M]

Well, at least you're not running cycles the way "they do in your country"

Definitely get that body fat down first, and I'd run the test 2 weeks longer than the deca .

Your pct could probably be lengthened a little bit as well.

[ranging1]

Well, at least you're not running cycles the way "they do in your country"
Definitely get that body fat down first, and I'd run the test 2 weeks longer than the deca .

Your pct could probably be lengthened a little bit as well.

lmfao thank god, good to see people learn