I am starting a cycle of CEL Alpha One tomorrow (Sunday the 31st). I record my workouts in a notebook, but recording a log on here will help keep me motivated and organized.

CYCLE:
CEL Alpha One 60mg ed for 20 days. I will space the dosage throughout the day, most likely breakfast, lunch, and dinner.

PCT:
Liquid Clomi 100mg ed for 14 days, then 50mg for 7 days.

SUPPORT SUPPLEMENTS:
Vitamin C, Milk Thistle, Cranberry Plus, St. John's Wort, ***** 3, Zinc, Magnesium, Whey Protein Powder, Creatine Monohydrate, and the ECA stack.

I am in the military so I have kind of a crazy schedule. Typically I train like this...

Day1=Chest, Abs, 45 min of cardio.
Day 2=Back, Bi's and 45 min cardio.
Day 3=Shoulders, Triceps and 45 min cardio.
Day 4=45 min cardio and abs

I start over from Day 1 and so on. I don't train my legs because I also have to PT with my Platoon 3 or 4 days a week which consists of 3-8 mile boots and uts runs. Also we hump 20 plus miles in full gear ever couple weeks, so I can't afford to have sore legs from weight training. It is unfortunate that I can't really train my legs, but it is what it is.

I'm not a bodybuilder, so I don't follow a REALLY strict diet. I typically eat...

4:00am=4 hard boiled eggs, only 1 yolk and 1/4 cup of plain oatmeal with some raisans.

6:00am (PWO)=60grams of Whey and 5grams of creatine.

8:00am=2 cans of tuna mixed with spicy mustard and raw veggies (i.e. chopped carrots, celery etc...)

11:00am=2, 6 oz chicken breast and a side salad

5:00pm=1, 6 oz chicken breast

7:00pm=steak, or chicken, or fish along with some brown rice and veggies

Throughout the day I snack on fat free string cheese, cottage cheese, and some fruit. I only drink water, no soda or sugar filled gatorades and crap like that.

Hoping some of you guys are interested in this log, if so hit me up! I am really excited to see the results.

By the way before I forget, my stats are 25 years old, 6 foot, my weight flucuates between 192-197lbs. daily. I have one M-Drol cycle under my belt. Not sure about my bodyfat, I will try and post some pics, but no promises.