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Thread: My second M1T Stacker cycle
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06-10-2010, 07:32 PM #1
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My second M1T Stacker cycle
Hey everyone im a 23 year old male. Looking to gain some mass. I currenty weigh 168-170 depending on the time of day. Also 5"10 in height.
Here is my plan:
Taking the M1T Stacker 4-AD for 3 weeks.Breaking with small PCT. Then back on again for 3 weeks.
First week : M1T-10mg
Second and third weeks: M1T20mg per day (Once in morning other before sleep)
I have milk Thistle on hand also Nolv on the way if needed. I used M1T before with just milk thistle and a anti est. supp to help with levels. But to be safe gonna get the Nolv for this cycle.
Im looking to get to 180 pounds by the end of week 3.
Diet will look like this.
Breakfest egg whites 4 eggs or so. With a protien shake.
Lunch will be chicken with vegs (lots of greens)
Snacks: Yograt fruit Protien Shakes(Weigh Gainers)
Supper: Fish/chicken/steak/Pastas with rice and veg
More Snacks:
Glass choclate milk before sleep.
Also a crap ton of water I might add.
Looking to get in a lot of Carbs and protien. Looking to get in 3000-4000 Cals.Per day.
I will be posting up pictures tomorrow.(Before) and chat my progress per week.
Any advise or comments would be great. Will also keep me motivated. Thanks a lot.
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06-10-2010, 07:59 PM #2
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06-10-2010, 08:04 PM #3
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Thanks for your pointless remark. I'm not a dummy. I have been working out for a few years. If your saying this diet sucks. Then some advice would be great not a smart ass remark.
Thanks
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06-14-2010, 06:15 AM #4
eat more often the same amount per serving
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06-14-2010, 06:56 AM #5
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yeah i been eating at least 3500 cals a day mostly over 4000. I'm on day 4 now. I feel great. I will be posting pictures after day 7. Then up'in my dose to 20mg
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06-26-2010, 08:59 PM #6
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dude....No chocolate milk before bed!! breakfast should look like this...3 whole XL eggs and 4 whites, 4 slices of turkey bacon, 1 cup dry unprocessed oatmeal, 1 tablespoon of peanut butter mixed in and 1 tablespoon of flaxseed oil mixed into that. now thats just breakfast
meal 2 should be something like.....6oz cooked med ground beef, 1 cup cottage cheese, 8 large flavoured rice cakes.
7 meals a day!!!
If you cant do that then dont even bother with steroids . If a diet like that cant bulk you up then nothing will. sorry my friend, but not even steroids will put weight on you if this diet cant!!!!
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06-26-2010, 09:01 PM #7
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if you dont react to that much food; then you should go see a dr!
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