should have took pics
6 weeks 50/50/75/75/75/75
weight went from 187 to 198 while probobly dropping 1-2% bf. My abs have never looked better.
all lifts increased dramatically, especially bench. I went from 270 to 305
New Member
should have took pics
6 weeks 50/50/75/75/75/75
weight went from 187 to 198 while probobly dropping 1-2% bf. My abs have never looked better.
all lifts increased dramatically, especially bench. I went from 270 to 305
AR's Think Tank
That's great on H-drol alone. Nice work.
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